Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Exercising, Earning and Learning 4 NOV 2023

4 Nov 2023 1 minute read 0 comments JaiChai

    During my treadmill workout today - and earning multiple tokens, I watched the video "What Future Humans, Cities and Bodies Will Look Like" on YouTube. This fascinating video is narrated by one of my favorite modern physicists, Michio Kaku, and...

We’re Not a Sit-Com Family... (despite how perfect you want us to be)

2 Nov 2023 8 minute read 0 comments 7th Decade Redhead

(Photo courtesy of Tima Miroshnichenko)   I’m currently dealing with a situation regarding the upcoming Thanksgiving holiday. It’s a situation that has cropped up the last few years and I’ve navigated around it. This year, a family member has forced...

Top Ways to Make Your Business More Secure

31 Oct 2023 2 minute read 0 comments VitalyTennant.com

If you own, or run a business then you will have many different factors to think about and consider. One of which will undoubtedly be the security of your business. Many years ago, the majority of these threats would often present themselves in a phy...

Exercising, Earning and Learning 30 OCT 2023

30 Oct 2023 1 minute read 1 comment JaiChai

One of the many things I am fascinated with is quantum physics. That's why during my morning treadmill workout - and earning crypto tokens, I viewed a few videos about the man dubbed as "The Conscience of Quantum Physics" - Wolfgang Pauli.   Wolfgan...

Exercise.... (It should be a four-letter word)

29 Oct 2023 6 minute read 0 comments 7th Decade Redhead

(photo courtesy of Karolina Grabowska)   Does any obese person really like exercising several days a week? I’m going to go out on a limb, here, and say, “no, not really….” As for myself? I mostly have to force myself to do it, unless it’s a bike ride...

The End is Soooo Far Away….. (Are we there yet? Are we there yet?)

26 Oct 2023 6 minute read 0 comments 7th Decade Redhead

(photo courtesy of 7th Decade Redhead)   There is a point during this whole weight loss process that the routine gets old. We measure food, we feel like we’ve given up every food we love. we’ve been at it for maybe one to two months and lost maybe se...

Exercising, Earning and Learning...25 OCT, 2023

25 Oct 2023 2 minute read 1 comment JaiChai

  Watched CoinBureau during my treadmill workout today. CoinBureau is one of my favorite YouTube crypto channels. "Guy" - that's his real name, is articulate, funny and never fails to provide both sides of the "coin". I recommend this channel to all...

Have You Tried Turning it off and Turning it on Again? (You hafta reboot!)

24 Oct 2023 5 minute read 0 comments 7th Decade Redhead

(photo courtesy of Bert)   In the early 1990s, my husband got the opportunity to work for a NASA contractor and we decided to make the move to Texas from New England. I was excited for him because I’m a huge fan of all things space and science fictio...

I'm quickly learning that Scheladerma is no joke...

22 Oct 2023 2 minute read 0 comments -Justin

I'm quickly learning that #scheladerma is no joke or light disease to be diagnosed with. I feel like I'm being rendered useless between my RA and the calcinosis that is creating these hard painful bumps under the skin on my fingers and palms and near...

Fifteen Miles on the Erie Canal….. (failure isn’t really failure)

22 Oct 2023 6 minute read 0 comments 7th Decade Redhead

(photos courtesy of 7th Decade Redhead)   The year 2018 was filled with changes for us. My husband had retired, I had sort of retired and we embraced our new-found freedom by doing some things we’d always talked about doing. In June, we finally made...