Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
16 Aug 2020 2 minute read 7 comments MoreGainStrategies
Here is a quick summary of what I wrote about in my first two posts I work as a fitness class instructor. The C-virus made it impossible for me to do my job in the way I used to. The reason: It was deemed too risky for people to meet in person. As a...
15 Aug 2020 1 minute read 1 comment Conscious Fitness
I’ve finally invested in gymnastic rings! This is a huge leap forward for my calisthenics journey, and after only a couple workouts I’m already feeling the effects. Instead of only using the bar, rings demand more muscle fibers for each exercise in...
13 Aug 2020 1 minute read 7 comments Drache
Hi, today I decided to take the camera with me on the walk. It's hot today (about 28 °c) but in the morning the temperature was lower and created some nice fog on the water. A little later the clouds promising rain. But no rain was coming. This year...
4 Aug 2020 1 minute read 7 comments MoreGainStrategies
TLDR: Today I am sharing one of my absolute favorite gaming/ workout songs with you. I like it so much that I made a long version of it. Hello! In my search for the best free (either copyright free or free to use in YouTube Videos) music, I stumble...
3 Aug 2020 3 minute read 7 comments MoreGainStrategies
Hello again! In my last post I have talked about how a certain virus popped up and everything changed in 2020 -- including me and my job as a fitness class instructor. My fitness classes were canceled, I rested too much and soon felt the consequences...
31 Jul 2020 2 minute read 7 comments MoreGainStrategies
Hello world!Well, that's odd. Somehow, the world changed in 2020 (I'm pretty sure you know what I mean) and I ended up starting a YouTube channel - more or less by accident. In this blog I will share my experience -- I report my successes as well as...
24 Jul 2020 3 minute read 0 comments MMAPMagazine
Here’s the issue with parenting, many times we unknowingly and even sometimes deliberately transfer our personal demons onto our children. I don’t think my father really meant to do harm to me with his words “You Could Never Be”. However, those words...
21 Jul 2020 4 minute read 2 comments X-51
My current weight loss journey began back in 2017. At the end of 2016 I was 110kg, and somewhere over 25% body fat (possibly over 30% 😳). Sometime previous I had been close to 120kgs but can't remember exactly when. I'm surprised I went down from th...
18 Jul 2020 4 minute read 0 comments Cryptojahaj
Amongst the many Ancient Indian practices tantra is the most mysterious and soul stirring philosophy ever created by man or woman. Secretive and controversial, tantra was embraced by Yogis and Yoginis. Tantra is like caffeine. Like the morning cup...
16 Jul 2020 2 minute read 0 comments ProggyGoodness
I am currently sitting at over 300 lbs, and am in serious need of some weight loss. This probably sounds like more and more people in the world today. It’s easy to gain weight for a lot of us, but losing weight feels like it’s behind a paywall at t...
