Fitness and Exercise

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Pre Season 2021 W2/D4 - Trail Run 🏔️🏃‍♂️🍁

10 Oct 2020 1 minute read 2 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 15.6 km Trail Run that lasted about 1h22minutes ! Today i went for a trail run workout with high intensity in order to improve my Anaerobic & VO2 performance. This activity was very demanding. While it can s...

Short...

9 Oct 2020 1 minute read 0 comments toofasteddie

I just finished a 6.029km running that lasted about 0hh:28mm:22ss ! image   ...visit to the Barcelona's Olympic Stadium.My family and I are almost ready for a long 3 days weekend off the city. In particular we are going to spend these days at t...

After the rain...

8 Oct 2020 1 minute read 0 comments toofasteddie

I just finished a 9.819km running that lasted about 0hh:48mm:48ss ! image   Very weird day in terms of weather here at Barcelona.Actually, it has been mostly cloudy till mid-morning when it started to rain softly like a wet mist...I also hesit...

Countryside hiking (episode 3)

8 Oct 2020 1 minute read 5 comments lemming

It is not necessary to go to an exotic place, in the mountains or a particular site if you want to hike. You can open the door, get outside, and explore the park near home or even your garden: there always is something to discover. Adventure can be b...

Pre Season 2021 W2/D3 - Indoor Power Cycling 🚴‍♂️

8 Oct 2020 1 minute read 2 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 23.30 km indoor cycling that lasted about 50minutes !   Thursday, almost the end of the workweek but  far away from the end of the training week .... as such, with an extra effort of will, 06:30 am, time to...

Have I Started A Fitness Journey?

7 Oct 2020 1 minute read 1 comment CryptoSnarf

Ring Fit Adventure  Last week I made the bold decision to buy a new game for my Nintendo Switch. Not just a regular old platformer though, oh no. This time I decided to really step out of my comfort zone and pick up a fitness game.  Ring Fit Adventur...

Flying low, again!

6 Oct 2020 1 minute read 2 comments toofasteddie

Simply spectacular!Today has been one of those few days of the year when you really feel strong.Although the weather has been cooler lately, today at noon it was hotter than expected, around 24 degrees, so I was not expecting an excellent performance...

Pre Season 2021 W2/D2 - Indoor Power Cycling 🚴‍♂️

6 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 21.49 km indoor cycling that lasted about 51minutes !   Today i performed one short 50 minute workout with little intensity in order to start increasing my aerobic performance. During training i performed 5...

Pre Season 2021 W2/D1 - Beach Walk

5 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 11.23 km Walk that lasted about 2h05minutes ! Today is a extra day of weekend because is a national holiday. The sky is clear with a pleasant temperature of 22 ºC with only a light breeze of wind. I took adv...

Pre Season 2021 W1/D4 - Social Run

4 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 13.32 km Running that lasted about 1h39minutes ! After the long run of yesterday, today on Sunday, was time to make a recovery and social run with friends but always with a safe distance between us. It was a...