Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
19 Oct 2020 1 minute read 1 comment CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 25.6 km Trail Run that lasted about 2h39minutes ! Saturday i went for a trail run workout with low to medium intensity in order to improve my Aerobic Fitness. At 20k i rushed the pace doing 1k at 04:13min/km...
18 Oct 2020 2 minute read 0 comments Hermitworldwide
Such a beautiful life, If you do not weaken child!! In the "Kitchen soup for the soul" the cool crew of authors have in there an amazing grandma sharing her lifetime tales with her dearest caretaker as she concludes "It is such a beautiful life i...
18 Oct 2020 1 minute read 3 comments toofasteddie
I went out for a run in the afternoon, I was well, rested and full of strength.I opted for a "progressive long run" as I wanted to do an easy 12 km but without "straining the engine".The weather was perfect, typical autumn temperature with a sunset s...
18 Oct 2020 1 minute read 0 comments Andrii Androshchuk
Today I want to tell you about a very interesting running series of races, which was revived in 2019 in one of the running capitals of Ukraine, namely the city of Kharkiv. I got acquainted with the Kharkiv running triad quite by accident in the firs...
15 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 24.84 km indoor cycling that lasted about 50minutes ! Thursday, during this busy work week, had to made another extra effort and woke up at 06:30 am, time to go to the indoor power cycling trainer. The fir...
14 Oct 2020 1 minute read 1 comment CryptoSnarf
October 13th 2020 If you guys saw my other post you'll know that I had a big, spicy ramen lunch today with my sister. I was a fool and didn't work out in the morning again, and then I went and have a big lunch. So now I had a very tough decision t...
13 Oct 2020 1 minute read 0 comments toofasteddie
I just finished a 9.178km running that lasted about 0hh:50mm:11ss ! image Thought that after 3 days without training at all I would be weaker but it has not been so.Instead I felt really well on the 12 repetitions of 400m run on the Clay trac...
13 Oct 2020 1 minute read 0 comments CryptoSnarf
October 12th 2020 So today I didn't wake up and work out right away. But I have good (actually... Probably bad) reason for waking up late! Last night I had a friend over and we got a little drunk and passed out after eating Dominos Pizza and binging...
11 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 60 km cycling ride that lasted about 2h32minutes ! After the heavy and exhausting workout from yesterday, today i went for a active recovery workout with low intensity in order to promote blood flow to the m...
10 Oct 2020 2 minute read 0 comments Andrii Androshchuk
Running events in the early fall gradually began to saturate my weekend, of course, not the start that was scheduled for early 2020. The end of August and September turned out to be quite fruitful, as we managed to attend two trail races ("Race...
