CHECK IT OUT, CryptoBlonde just finished a 11.23 km Walk that lasted about 2h05minutes !
Today is a extra day of weekend because is a national holiday. The sky is clear with a pleasant temperature of 22 ºC with only a light breeze of wind. I took advantage of this nice weather and has it was low tide a went for a walk along the beach with my family. This activity provided a good fat burning and a good recovery of all the workouts of the previous week ... in addition to an excellent peace of mind and charging energy for the work week.
Check my previous workouts, Don't forget to follow and see my evolution over the season.