Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


How To Become A Software Developer in the Blockchain Industry in 2020

26 Sep 2020 3 minute read 3 comments MarkHelfman

Recently, I talked to Artur Meyster at Career Karma about jobs in the blockchain and cryptocurrency industry. He put together a post you might enjoy, which I’m publishing his behalf. Read below for some “food for thought” and useful links. Looking t...

Don't let your mind trick you

26 Sep 2020 1 minute read 1 comment rmsadkri

 I just finished a 4.669km running that lasted about 0hh:23mm:36ss ! image   The midweek runs are always hard on me. Not physically but mentally. I feel this is a barrier that I could not overcome during this month. A bit in August as well. The...

Walk around Alexandria Park - "Trail over Rossyu"

25 Sep 2020 3 minute read 0 comments Andrii Androshchuk

Ukrainian trail races can be divided into mountain trails, which mainly take place in the Carpathians, and urban trails, which take place in the vicinity of various Ukrainian cities and towns. In most cases, the main distances of mountain trails are...

CryptoBlonde going ABOVE the Clouds

25 Sep 2020 1 minute read 2 comments CryptoBlonde

  CryptoBlonde just finished a 65.127 km MTB cycling that lasted about 3h:45minutes !   What a feeling i had today, the whether early in the morning was a bit cold but as the sun rises i had the luck to have this view that i share with you. Cycling a...

Easy Fartlek on Hills

24 Sep 2020 1 minute read 0 comments toofasteddie

I just finished a 8.475km running that lasted about 0hh:41mm:31ss ! image   Today is bank Holidays at Barcelona city, excellent to go for a run without any time constraint but the family duties.I woke up late, I did cook the 1st dish of the lunch fo...

The Fall is Here

23 Sep 2020 1 minute read 0 comments rmsadkri

I just finished a 5.785km running that lasted about 0hh:28mm:57ss ! image   The weather is officially changing to Fall. The Summer 2020 has ended and we can officially declare a sweater weather is back in the city. The wind is milder but chilly...

Special Fartlek "Grade 7"

22 Sep 2020 1 minute read 0 comments toofasteddie

I just finished a 9.972km running that lasted about 0hh:48mm:33ss ! image   I always say that "Fartlek" is really one of the Key workouts that any runner willing to improve his performance should take as a main exercise.It is not so repeti...

Run before the Sunset

20 Sep 2020 1 minute read 3 comments toofasteddie

I just finished a 10.453km running that lasted about 0hh:47mm:48ss ! image   Whole day off with the family, but at the end I managed to find a moment for escaping...just before the sunset around 19:30h.My plan as usual on the weekends is to per...

Free-To-Use Music -- I Made a Long Version of a Great Relaxing Song Called "Easily" by "Johny Grimes" With an Artsy Music Visualization Video

19 Sep 2020 1 minute read 15 comments MoreGainStrategies

TLDR: Today I am sharing one of my favorite free-to-use songs with you. I like it so much that I made a long version of it. Hello! In my search for the best free (either copyright free or free-to-use in YouTube Videos) music, I stumbled upon the so...

Ukrainian thirty kilometer races

18 Sep 2020 1 minute read 0 comments Andrii Androshchuk

If you take all the distances for which running events are held, then races for a distance of 30 kilometers are not very popular among the running community]. Races, where there is a distance of 30 kilometers, are quite rare. And in my opinion, a dis...