Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
1 Nov 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 72,78 km cycling ride that lasted about 3h40minutes ! After the insane slopes i have done yesterday with the road bike, today was time to do another workout with big slopes, this time on the mountain bike. T...
31 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 121,57 km cycling ride that lasted about 5h14minutes ! After the indoor workouts from the week, today i went for the mountains. The route i followed was full of climbs with insane slopes (1st climb up to13%...
31 Oct 2020 1 minute read 0 comments CryptoSnarf
RAISE THE ROOF Today has been a wild day for me. I managed to break my Galaxy S10+ while at work. To be fair I was doing a work related task, but at the same time I didn't have a case on my phone so I had it coming. Doesn't make it hurt any less! I...
29 Oct 2020 1 minute read 0 comments toofasteddie
Today I was able to enjoy my last visit to the athletics track... Well, I hope it is not the last time but what I do know is that our "esteemed" authorities have decided to close all sports facilities at least for the next few 15 days and with many...
29 Oct 2020 1 minute read 0 comments CryptoSnarf
BOSS BATTLES GALORE I missed a workout yesterday because I have a guest over all day, but I was able to pick up where I left off this afternoon and get another workout in. Today there wasn't much action as far as level grinding goes. Instead today'...
29 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 21.58 km indoor cycling that lasted about 45minutes ! Today i performed one pyramid and half with medium RPM (84 rpm avg) in order to promote an increase of stamina, so i did 14x2' increasing from 180 watt...
29 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 25.21 km indoor cycling that lasted about 52minutes ! Yesterday, after work i performed a some power block series only to maintain cardiorespiratory fitness. I did 2x5' @ 180watts, a 3x3' @ 235watts and an...
27 Oct 2020 1 minute read 1 comment CryptoSnarf
THE LAND OF 1000 CALORIES I told you I would get back into the swing of things! I even managed to hit a cumulative total of 1000+ calories burned while playing the adventure mode. This isn't that huge of an achievement but it's still fun to track th...
27 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 22.49 km indoor cycling that lasted about 45minutes ! Today i performed a some power block series with low RPM (69 rpm avg) in order to promote an increase of strength, so i did 2x1' @ 250watts and 2x1' @...
26 Oct 2020 1 minute read 0 comments CryptoSnarf
DAY 10, FOR THE WIN So, I REALLY wanted to be a strong human and sneak some workouts in during my work weekend, but every day I came home from work extremely defeated so I never had the energy to strap up and turn the Switch on. Because if this, it...
