Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Another month but the same run

4 Oct 2020 1 minute read 0 comments rmsadkri

I just finished a 5.725km running that lasted about 0hh:29mm:37ss ! image   My first run for the month of October. I must say it is chilly outside. I had an extra layer but it was cold until I finished my run. It is great for runners to ha...

Pre Season 2021 W1/D3 - Trail Run 🏔️🏃‍♂️🍁

3 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 22.4 km Long Trail Run that lasted about 2h30minutes ! After some rainy days, today i went for a long trail run workout with little to medium intensity in order to improve my aerobic performance. Before the...

A treat for the senses

3 Oct 2020 1 minute read 0 comments toofasteddie

I just finished a 9.338km running that lasted about 0hh:57mm:14ss ! 1st Trail Run of the new season.Long time has passed since I went last for running in the mountains.Today I woke up earlier and I have enjoyed of the nature and from an amazing...

Intense workout, 6x800m r200m

1 Oct 2020 1 minute read 3 comments toofasteddie

I just finished a 8.462km running that lasted about 0hh:46mm:35ss ! image   Another day at the track. Long intervals of 800m in lenght as a main dish today.Feelings have not been the best, it has been also a warm but windy day, the typical...

Walk around Lubort Castle - "Luchesk Half Marathon"

1 Oct 2020 3 minute read 0 comments Andrii Androshchuk

Continuing to get acquainted with the Ukrainian half marathons, so I decided to turn my attention to the Volyn region again. There are three very interesting races in Volyn, namely two half marathons ("Kovel Half Marathon" and half marathon in Lutsk)...

Pre Season 2021 W1/D2 - Indoor Power Cycling 🚴‍♂️

1 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 17.18 km indoor cycling that lasted about 47minutes !   Today i performed another short 45-minute workout with little intensity in order to start increasing my aerobic performance. During training i performe...

Evolution Run

29 Sep 2020 1 minute read 0 comments toofasteddie

I just finished a 8.7km running that lasted about 0hh:44mm:36ss ! image   It is amazing how a good training plan pays off so well.Just 4 weeks have passed since I officially initiated my own "Running Season" and I can already feel a very nice p...

Pre Season 2021 has Started W1/D1 - Indoor Power Cycling 🚴‍♂️

29 Sep 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 17.124 km indoor cycling that lasted about 47minutes !   Today i started my Pre Season for the 2021 Competitions (Hoping that corona virus will go away 🙏🙏🙏 and the cycling federation restore the competiti...

Back To Planet Fitness!

28 Sep 2020 1 minute read 8 comments CryptoSnarf

Planet Fitness  I finally bit the bullet and decided to go back to the gym. I've been laying for membership this whole time so I figured I had better start using it.  I even decided to whip out my Samsung Gear S2 and Galaxy Tab 2 and give them a char...

Animal Crossing

27 Sep 2020 1 minute read 0 comments toofasteddie

I just finished a 11.011km running that lasted about 0hh:50mm:42ss ! image   Went for my Sunday run. Temperature has dropped to 17 degrees this morning which is excellent for practicing my favourite activity.I plan for a long progressive r...