Wellbeing

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Holistic Healing

18 Jun 2023 1 minute read 2 comments Debesh Choudhury

Are you serious about your daily lifestyle? Do you take healthy food? Do you fast once a month and give rest to your physiological self? Are you habituated to exercising every day, such as yoga? Do you follow a regular sleeping cycle?...

Beyond the Digital Deluge: The Enduring Relevance of Newspapers

12 Jun 2023 2 minute read 0 comments seaticket

In the age of smartphones, social media, and instant news updates, the traditional newspaper might seem like a relic of the past. After all, who needs to flip through pages when you can access news with just a few taps on your screen? However, there...

How Correct is Your Healthcare Strategy?

21 Apr 2023 2 minute read 4 comments Debesh Choudhury

I was returning from a crematorium! I saw one of my professors on his last journey to heaven! He should have been living with us, smiling and breathing nicely. But, he was wrongly treated in a local hospital. And he is no more! The so-called famo...

Yoga Nidra Recording in Spanish- Guided Meditation

23 Oct 2022 1 minute read 0 comments Quick silver

Hello everyone! Hope everyone is having a lovely Sunday. It's been a while, I feel I touched rock bottom and now I am starting to emerge again. I started a yoga teacher training, and I would like to share with you the videos I am recording for my 300...

Supportive words or demands for perfectionism?

12 May 2022 1 minute read 0 comments valo

A bullseye hit is a piece of cake… right? (Photo by icon0.com from Pexels) There is a fine line between being encouraged in a supportive manner and consistently hearing others’ expectations of you. Sometimes friends or loved ones belie...

Autism — An Intricate Puzzle of Traits That Persist Throughout Life

8 May 2022 2 minute read 0 comments valo

No, it is not a disease that needs a cure In my recent posts about neurodiversity, I mentioned autism. Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that carries a negative connotation, though many of the typical traits are signific...

How mental exhaustion can waste your life

1 May 2022 1 minute read 0 comments valo

Mental exhaustion is feeling drained of all energy, and as it proceeds, motivation starts declining rapidly, as well. This problem is typically a result of stress or long-term overload. It can make even simple tasks feel impossible and leaves people...

Have you ever used Ayurvedic Wisdom to Build your Chemistry? Increase your Life’s Potentials in this Wisdom

3 Mar 2022 1 minute read 7 comments Wisdoms1

Hello, in this article I will speak on how your bodies chemistry can influence your outcomes in life. Including a greater knowledge within your Mind. This is part of the “Practice “. I speak upon. Eating properly for your Body’s constitutions. The bo...

Holistic, Complimentary or Alternative Therapy? What's the difference?

24 Sep 2021 4 minute read 0 comments Angel Wings Holistics

As many people are looking for more holistic ways to take care of themselves and their wellbeing, I wanted to address a question that often comes up when you start researching the alternative therapy world! It can be confusing at first, because there...

Lemon and Garlic Prawns: Enjoy an abundance of minerals

27 Oct 2020 1 minute read 6 comments PVM

Prawns are one of the easiest and versatile ingredients. Like most seafood, prawns are rich in Omega-3 fatty acids, boosting the heart and improving cardiovascular circulation. The high amount of calcium will improve the bone structure, and the Vitam...