Latest Posts with Wellbeing tag

Wellbeing

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Lemon and Garlic Prawns: Enjoy an abundance of minerals

27 Oct 2020 1 minute read 6 comments PVMihalache

Prawns are one of the easiest and versatile ingredients. Like most seafood, prawns are rich in Omega-3 fatty acids, boosting the heart and improving cardiovascular circulation. The high amount of calcium will improve the bone structure, and the Vitam...

Mental health

7 Sep 2020 1 minute read 0 comments Diabeeton

Hello everyone I hope everyone is doing well today and having a good day. I just wanted to write this article almost as a check up with everything going on the world can seem well. Shit. And it's important to talk about issues and because of what's g...

Reaching the Land's End (England)

5 Sep 2020 1 minute read 12 comments PVMihalache

Forced by the Covid-19 travel restrictions, I went into a staycation in Cornwall.  I covered this in Cornwall - Heaven on Earth, however, one place managed to impress me ...  Land's End. The name made me thing at the World's End from the Pirates of t...

My thoughts: the importance of reinventing oneself

7 Aug 2020 1 minute read 0 comments zoeanavid

  In April 2019, after a period of approximately a year of high creative activity, I reached a point in my life where I felt exhausted, stagnant, and not very productive. In short, burned, professionally, and emotionally speaking. Some personal conf...

Friday Fun For Fans & Fighting For Fitness!

26 Jun 2020 2 minute read 8 comments PVMihalache

A good alliteration can give quality and power to a text, a story or an idea. If you are a Marvel or DC Comics connoisseur, you're already familiar with Peter Parker, J Jonah Jamesson, Matthew Murdoock, Bruce Banner, Pepper Potts and the gang. Howeve...

Thai Pork Liver and the benefits of eating liver!

19 Jun 2020 2 minute read 11 comments PVMihalache

Do you know the benefits of eating liver? How often do you eat liver? Did you know that liver is a super-food that has been celebrated for centuries,and one of the best sources of balanced, naturally occurring vitamin A and its fat-soluble co-factor...

Benefits of Kombucha

11 Jun 2020 2 minute read 0 comments Dennis76

Kombucha is a fermented drink made from bacteria grown in a mixture of yeast and water. Otherwise known as a form of japanese tea, It is becomingly increasingly popular and famous for its wide range of health benefits. Even a range of doctors such as...

Cold showers, Fact or Fiction

10 Jun 2020 2 minute read 1 comment Quality Kitters

Most people hear of a cold shower and they shiver at the idea, the thought of a nice hot shower in the morning when waking up brings everyone out of bed. Yet there is a growing community of those who enjoy and love cold showers with the many benefits...

Drinking enough water each day?

9 Jun 2020 1 minute read 0 comments Dennis76

The science is in. Most people do not drink enough water each day. Water is essential to life. It keeps our blood pressure low and ensures we can flush all the toxins out of our body each day. It is crucial to drink enough water to keep our kidneys a...

Goal setting using SMART goal setting tools

8 Jun 2020 1 minute read 3 comments Dennis76

How many people set resolutions for the New Year? How many of those last past January? Let me know in the comments :) So if we wished to set some goals, and then achieve those goals, how and where should we start? Many people want to get rich, or bec...