Wellbeing

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How to avoid Sedentary Lifestyle during the Covid-19 Lockdown

14 May 2020 5 minute read 4 comments PVM

The life during lock-down can be difficult, and doing less exercises and maybe working from home can have a negative impact on the health and well-being. Sedentary lifestyle has become a significant public health issue and sedentary lifestyles appear...

How to avoid Sedentary Lifestyle during the Covid-19 Lockdown

Be Happy - Be Healthy

9 Feb 2020 1 minute read 0 comments Detox&Cure

Your physical health is understood to be driven by your #mentalstate. More and more research is showing that what you #think influences how you #feel. The mind is a powerful thing. Be conscious of your #attitude, and aware of your energy.