Weight Loss

151 Articles 0 Followers


5 Fat Burning Nutritional Hacks You Can Start Doing Now!

24 Apr 2020 4 minute read 0 comments Tako7

There are tons of people who would like to shed a few pounds. But there do you start?  If you haven't been on a journey for a while now you're going to have to work on developing some new habits to see the changes you want to see. It's going to take...

Microbiota - Undernutrition and weight loss

22 Mar 2020 2 minute read 1 comment Heruvim78

The term malnutrition refers to deficiencies, excesses or imbalances in a person intake or nutrients and energy and addresses to three groups of conditions:   1. Undernutrition 2. Micronutrient related malnutrition 3. Overweight.   1. Undernutrition...

Keto. What is it and is it healthy?

5 Feb 2020 2 minute read 0 comments Ghengis

Keto is great and yes its healthy. There you go, no need to read the rest, unless you want to.  Of course you do. Let's start by saying what keto is NOT It's NOT high protein It's NOT a diet It's NOT ketoacidosis (potentially fatal) It's NOT that ha...

I'm eating right, but I'm getting fatter??

25 Jan 2020 3 minute read 0 comments Ghengis

I'm doing all the things my doctor and my nutritionist have told me - eating according to the food pyramid: Eat at least 3 ounces of whole grain breads, crackers, cereals, crackers, rice or pasta everyday.  2 1/2 cups of vegetables and 2 cups of fru...

The problem with Aspartame and its methanol content?

5 Jan 2020 3 minute read 2 comments crypto_mouse

The cartoon shows how no one would willingly drink a known poison when making healthy diet choices (eg. losing weight) but they will ingest poison if they aren’t fully aware of the hazard. Regulators have set different levels for how much aspartame...

"First Call" - Episode Transcript

6 Dec 2019 1 minute read 0 comments rmllc

This episode "First Call" is the continuation of "Upbringing".Q1: What was the pinnacle moment or personal event that made you decide on getting more information on Bariatric Surgery?For me, I made the decision to look into the procedure and program...

Upbringing

6 Dec 2019 1 minute read 0 comments rmllc

Upbringing is the backstory of my Bariatric Journey. Family life, childhood, and dealing with weight gain through the years from 7th grade through high school. Weight loss programs I joined. Years of my doctors trying to motivate me to get my weight...

Ketogenic Diet A Brief Look

1 Dec 2019 1 minute read 1 comment robelneo

Today we will discuss diets that don't work and the next one I want to talk about is the ketone diet or as it's known sometimes the ketogenic diet now ketones our substances are broken down from fat actually it happens while you're asleep and it happ...

Its a SCAM! - The Legacy of Carlos Matos: The Infamous Bitconnect Guy

16 Jul 2019 2 minute read 5 comments 𝗗𝟈NԺ𝚪i七iϾ f𝚪𝞪Ͼ七𝞪ls

The Strange and Wondeful Saga of Carlos Matos - The Bitconnect Guy has Resurfaced! A joke or a cry for help?Its A Scam!Even if you were born yesterday and never touched a bitcoin (you cant touch them) you have probably seen some form of MEME or video...

The Secret Weight Loss Diet Plan - Eat Your Fill & Still Lose Weight!

30 Jun 2023 1 minute read 0 comments Perry1

Do you want to lose weight sustainably & long-term? You can now lose weight in a sustainable, manageable way by using The Secret Weight Loss Diet Plan! In this eBook, you will discover how to lose weight without eliminating specific food groups or re...