Latest Posts with Weight Loss tag

Weight Loss

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Winning the Fight With Your Scale

4 May 2020 2 minute read 2 comments Tako7

There are a lot of people out there who let the scale mentally whoop their ass and this is a huge problem.  Im going to have a weightloss workout for you at the end of this that might help you, but before we get into that I need to talk to your for a...

Deep sleep - Lose weight

3 May 2020 5 minute read 0 comments Minhblog99

-For most of us, weight loss is all about strict diets and grueling gym workouts. Obesity is a medical condition that occurs when a person carries excess weight or body fat that might affect their health. It may also lead to more complicated diseases...

Home weight loss tips

2 May 2020 3 minute read 0 comments giabao

Things to remember before you want to lose weight after giving birth effectively 1. Lose weight six weeks after giving birthSure, you always want to regain your slender waist as soon as the day before your birth as soon as possible, but you really s...

5 Fat Burning Nutritional Hacks You Can Start Doing Now!

24 Apr 2020 4 minute read 0 comments Tako7

There are tons of people who would like to shed a few pounds. But there do you start?  If you haven't been on a journey for a while now you're going to have to work on developing some new habits to see the changes you want to see. It's going to take...

Microbiota - Undernutrition and weight loss

22 Mar 2020 2 minute read 1 comment Heruvim78

The term malnutrition refers to deficiencies, excesses or imbalances in a person intake or nutrients and energy and addresses to three groups of conditions:   1. Undernutrition 2. Micronutrient related malnutrition 3. Overweight.   1. Undernutrition...

Keto. What is it and is it healthy?

5 Feb 2020 2 minute read 0 comments Ghengis

Keto is great and yes its healthy. There you go, no need to read the rest, unless you want to.  Of course you do. Let's start by saying what keto is NOT It's NOT high protein It's NOT a diet It's NOT ketoacidosis (potentially fatal) It's NOT that ha...

I'm eating right, but I'm getting fatter??

25 Jan 2020 3 minute read 0 comments Ghengis

I'm doing all the things my doctor and my nutritionist have told me - eating according to the food pyramid: Eat at least 3 ounces of whole grain breads, crackers, cereals, crackers, rice or pasta everyday.  2 1/2 cups of vegetables and 2 cups of fru...

Potential Benefit to Millions of People- Better Carb Management and Weight Loss

18 Jan 2020 1 minute read 0 comments BlogBlogBlahBlah

This is a repeat of a response to a great comment I received from a previous post, but I thought worth repeating as a post itself: "True, there are a lot of alternatives to sugar. However, a lot of the grains and processed foods that are hard to avoi...

The problem with Aspartame and its methanol content?

5 Jan 2020 3 minute read 2 comments crypto_moose

The cartoon shows how no one would willingly drink a known poison when making healthy diet choices (eg. losing weight) but they will ingest poison if they aren’t fully aware of the hazard. Regulators have set different levels for how much aspartame...

"First Call" - Episode Transcript

6 Dec 2019 1 minute read 0 comments rmllc

This episode "First Call" is the continuation of "Upbringing".Q1: What was the pinnacle moment or personal event that made you decide on getting more information on Bariatric Surgery?For me, I made the decision to look into the procedure and program...