Training

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Some Free IT Udemy Courses 2/20/2021

21 Feb 2021 1 minute read 0 comments Slank $0.03

Here are some free Udemy Courses that are currently being offered with a Coupon code. Get them while you can. Some coupon codes end at the end of the day and some end in a few days. Either way, add them to your Udemy account if you are interested in...

My Top 5 Free or Low Cost Learn to Code Training

16 Feb 2021 1 minute read 0 comments Slank $0.03

1) SoloLearn sololearn.com  There is a mobile app. Free or paid version is about $13 a month to add unlimited practice and more training You can learn Python, C#, HTML, Java, SQL, and more 2) Code Academy codeacademy.com There is a mobile app. Fre...

Quote #3

14 Feb 2021 1 minute read 0 comments MakisWarrior $0.04

If you always put limits on what you can do, physical or anything else, it'll spread over into the rest of your life. It'll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not s...

Season 2021 W4/D3 - Mountains Ride with some Wind 🚴‍♂️🤯🌪️

31 Jan 2021 1 minute read 9 comments CryptoBlonde $0.09

CHECK IT OUT, CryptoBlonde just finished a 81,05 km cycling ride that lasted about 3h18minutes ! When i woke up in the morning, the day was cloudy with some of wind, however I didn't hesitate and went outside to do another free training before the wo...

Season 2021 W4/D2 - Countryside Ride 🚴‍♂️🍂🌦️

30 Jan 2021 1 minute read 8 comments CryptoBlonde $0.41

CHECK IT OUT, CryptoBlonde just finished a 65,83 km cycling ride that lasted about 2h51minutes ! After the night showers, the morning was sunny with some wind, so i took the opportunity to do a free training by making a peaceful ride through the coun...

Season 2021 W4/D1 - Re-Starting Engine 🚴‍♂️🚴‍♂️🚴‍♂️

28 Jan 2021 1 minute read 3 comments CryptoBlonde $0.08

CHECK IT OUT, CryptoBlonde just finished a 23.09 km indoor cycling that lasted about 45 minutes !   After 3 weeks with low workouts activities, today i went for a active recovery workout with low intensity in order to promote blood flow to the muscle...

2020 Training - Year in Review

9 Jan 2021 4 minute read 1 comment matthewrunsfar $0.01

Training is essential for success. Training is ongoing. Training involves both ups and downs. And training should always be a learning experience. In this post I review some key parts of my training in 2020 and some of the lessons I learned. Feel fre...

Pre Season 2021 W11/D4 - Endurance 200k 🚴‍♂️

21 Dec 2020 1 minute read 0 comments CryptoBlonde $0.68

CHECK IT OUT, CryptoBlonde just finished a 191,25 km cycling ride that lasted about 8h01minutes ! First of all, for you that are following me, may have noticed some missing training reports....my sincere and honest apologies. There's two reasons of e...

Brief Introduction to the Wim Hof Method

21 Nov 2020 3 minute read 4 comments NanoWIzaRD $0.25

The Wim Hof Method is a simple, yet powerful method, based on the foundation of three pillars; Breathing, Cold Therapy and Commitment. It's the combination of these three elements that makes the Wim Hof Method uniquely powerful. Wim Hof,(born 20 Apri...

Pre Season 2021 W6/D2 - Endurance 150k 🚴‍♂️

9 Nov 2020 1 minute read 2 comments CryptoBlonde $0.34

CHECK IT OUT, CryptoBlonde just finished a 152,77 km cycling ride that lasted about 5h24minutes ! Today i started my endurance workouts in order for increasing the number of mitochondria in my cells. This was a mid to low intensity workout with a ste...