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19 Feb 2021 1 minute read 0 comments MakisWarrior
Champions aren't made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill. Age is whatever you think it is. You are...
8 Feb 2021 1 minute read 0 comments matthewrunsfar
This was an unexpectedly big week! I also explain why I'm making these recaps.
3 Feb 2021 1 minute read 1 comment CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 26.50 km indoor cycling that lasted about 50 minutes ! After the workouts from the weekend, today i went for a active recovery workout with low intensity in order to promote blood flow to the muscles, help...
24 Jan 2021 1 minute read 0 comments matthewrunsfar
Here's a recap of 2021, week 3. This was a cut back week, so lower mileage than usual. Still there were some twists and turns. Take a look.
17 Jan 2021 1 minute read 0 comments matthewrunsfar
Here is the recap of this second full week of 2021! (View vid on Odysee) I'm still trying to figure out how to embed the video here. Bear with me! Feel free to leave comments and/or questions below or on Odysee.
11 Jan 2021 1 minute read 0 comments matthewrunsfar
Here is the first weekly recap. Bear with me if there are upload/playback/quality problems. I'm still learning to use the software. (I am having trouble with the embed function. for now, here is the link: Training Recap: 2021, Week 1.
