Training

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Fun Puzzles to Train Your Mind

2 Jun 2026 1 minute read 0 comments Joe Bou Khalil

Puzzles are great for our brains, for our mental health, and even for fun. Trying new puzzles can make us think outside of the box. And even improve our problem-solving skills.    Benefits of puzzles Improved way of thinking.  Improved problem-solvi...

My Brain Changed Again

7 Feb 2026 2 minute read 0 comments WinterYeti

I remind my kids on a regular basis we are multiple people in the same person. Who I was at 20 is a different person than 30, and 40, and 50 and so on. Yet each of these personalities shaped by experience are physically the same person. My name hasn'...

Body Language - Eight Important Things to Remember

30 Jan 2026 4 minute read 0 comments rah

Much has been said in recent years about non-verbal language, which on average constitutes about 60% of overall communication, although in some cases it can be 100% one way or the other. On one hand if you were to ask a child if they would like an ic...

Make Security Training Engaging

24 Sep 2025 1 minute read 1 comment Matthew Rosenquist

  Uncover the flaws in traditional security awareness training with Sumona's insights. Learn how to make cybersecurity relevant and engaging for everyone. Watch the full Cybersecurity Vault podcast: https://www.youtube.com/watch?v=XxO_Iftt0do Expert...

Asset Trading Illustrates the Mind's Capacity to Make Choices Is a Superpower

23 Sep 2025 1 minute read 0 comments Sanity Check

All of us make numerous choices everyday. The repetitive and mundane nature of these decisions can cause us to underestimate the raw power of our own free will. Whether we make a sandwich for lunch or eat soup. Exercising our own decision making capa...

The Foundation of Successful Phishing Simulations

22 Sep 2025 20 minute read 0 comments Mandem

A Guide to Establishing a Powerful SAT Baseline The human element remains the most targeted and vulnerable link in the security chain. Effective security awareness trainings (SAT) are essential to fortify this front and simulated phishing campaigns...

Balancing Security & Productivity

19 Sep 2025 1 minute read 1 comment Matthew Rosenquist

Should cybersecurity be oriented to reduce the security friction for savvy workers? Discover how to build a strong security culture by balancing freedom and control, and the importance of continuous communication. Ashley shares insights on rewarding...

Humans as a Cybersecurity Strength

12 Sep 2025 1 minute read 1 comment Matthew Rosenquist

Discover how humans can be a cybersecurity asset, not a liability. Ashley shares insights on empowering people to strengthen security programs. Watch the full Cybersecurity Vault podcast: Guests Wade Baker, Ashley Rose, and Sumona Banerji who explo...

Human Based Cybersecurity Risks

2 Sep 2025 1 minute read 4 comments Matthew Rosenquist

The Cybersecurity Vault — episode 48, with guests Wade Baker, Ashley Rose, and Sumona Banerji. Are people the weakest link in cybersecurity or perhaps a powerful untapped asset? Let’s explore the latest research data, tease out the behavioral import...

The Art of Small Talk

18 Aug 2025 4 minute read 0 comments rah

The mastering of small talk is a necessary skill in the modern business environment.  It adds to and builds on the Rapport Based Approach, a method I have been teaching for well over a decade.  It is not the intention of this article to provide a st...