mind

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Why Astrology

4 Nov 2020 1 minute read 0 comments Sienzuf

There always seems to be a lot of feedback concerning Astrology. The way I like to explain it is with the example of the Moon. The Moon orbits the Earth around 29 days a month and affects the tides. Why do you think the tides are affected? The Earth...

3 Ways My Life Changed After Deleting Instagram as an Addict To Social Media

3 Oct 2020 4 minute read 0 comments NaderB.

I, like most teenagers my age and below, was addicted to social media. It has changed modern society in so many ways. While it has led to a more connected and informed world, I think there were a lot of unintended consequences that stemmed from socia...

Intimacy Comes Through Focus and Creates Bonds that Nothing Else Can

2 Oct 2020 3 minute read 1 comment Vytas

God highlights focus as one of the most important elements in life. He’s given us this ability to single out one object and receive deeper information about it. This skill is not only about investing what we have but also about creating an invisible...

My Morning Routine

28 Sep 2020 1 minute read 3 comments Sienzuf

I start my day at 6 am, using the morning to detoxify and cleanse. It's important to remove as many toxins as possible as my body has been fasting for 10 hours by the time I wake up. 6:00 Get up - clean my tongue removing toxins - brush my teeth - w...

Ego Mind

24 Sep 2020 1 minute read 0 comments Sienzuf

After reading the comments, it got me thinking about how people interpret the written word. Everyone is unique, their childhood, education, culture, experiences, beliefs and age to name a few. When you begin techniques like meditation you get a glimp...

Water

23 Sep 2020 1 minute read 0 comments Sienzuf

Water has memory and can be energized.Water is used in many religions.Water covers 71% of the earth's surface.Water is up to 78% of the human body. Masaru Emoto who wrote several books on his research with water discovered that water which was subjec...

Reap What YoU Sow

22 Sep 2020 1 minute read 2 comments Sienzuf

Continuing with the garden theme, I'm currently in the climate of Spring and I can see all the seeds which were sowed in winter beginning to blossom in Spring. The mind works in the same way as your garden. What you are planting in your mind today wi...

Feed your Mind Garden

22 Sep 2020 1 minute read 3 comments Sienzuf

As we spoke yesterday of the importance of removing the weeds from your Mind garden, we now look at feeding and watering your Mind garden. The weeds are the negative thoughts and the food are the affirmations and visualisations. You might not have th...

Mind Gardening

21 Sep 2020 1 minute read 1 comment Sienzuf

The mind is like a garden. You need to look after it. You need to maintain it, keep an eye on it and feed it. You also need to remove the weeds. The weeds are all those negative thoughts going 'round your mind. Treat it like a garden and begin the we...

Standing Movement

17 Sep 2020 1 minute read 2 comments Sienzuf

We spoke this week of ways to get your energy moving. Another great way is with a practice of Tai Chi. There are many other options from Kundalini Yoga to Qi Gong and many others. You have to see which one's feels right for you. This movement can be...