Latest Posts with Healthy eating tag

Healthy eating

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Salivia ^° why it's significant

26 May 2021 1 minute read 3 comments Ayesha Malik

You may speculate your saliva aisordinary, but you can't digest or engulf food without it. Our taste buds initially specify the food and then salivary glands generate saliva and this is heavily produced beside both jaws position. Now the food along w...

How to make a healthy habit stick

20 May 2021 1 minute read 0 comments TheBalanceGuy

How to make a healthy habit stick   Chatting to many of my challengers over the last few days, and it seems motivation is sometimes letting you down.... Feeling motivated is an emotional state, and like all emotional states, it rises and falls, kind...

Top 10 Herbs & Spices for Health & Healing

15 May 2021 6 minute read 0 comments TheBalanceGuy

Top 10 Herbs & Spices for Health & Healing Many foods have healing or disease fighting properties, as well as being a great way to add extra colour, depth and flavour to meals, without increasing the calorie content. Here's my top ten...   1. Basil -...

Why Black Seed Oil Will Blow Your Mind.

8 May 2021 4 minute read 0 comments HanaS

    What is black seed oil? How do you use black seed oil? What are the black seed oil benefits for men? Let’s answer the questions we are all wondering. Over time, these aromatic and flavorful seeds have earned the prominent distinction of being “a...

Homemade Gnocchi

8 May 2021 1 minute read 0 comments eltoro0x

  GNOCCHI   The recipe of gnocchi is pretty easy. You need 3 ingredients: potatoes, flour 00 (or if you can't find it AP flour is alright) and 1 or 2 eggs. I worked at Eataly and other places, the best recipe is this one:  3/4 of total weight in rice...

And we have a ramp for dinner.

6 Apr 2021 4 minute read 1 comment lannabeiker

  I continue about our trip to Da Nang, to Vietnam, in the fall, now past, 2019.You can read all the previous articles about Vietnam at the links at the bottom of the article.Today about food.I already ate a stingray a few years ago.Then we drove in...

Get the Most out of your Roast Chicken by Making Homemade Stock

21 Mar 2021 1 minute read 0 comments CDBeck

So you've roasted your whole chicken turkey-style and maybe gotten a few meals from the leftovers and you're left with the carcass to dispose.  Not so fast!  Get the most nutritional bang for your chicken buck by making your own chicken stock.  Vitam...

Sinaing na Tulingan

17 Mar 2021 1 minute read 0 comments ajeugenio

Sinaing na Tulingan(bullet tuna) is one of the famous delicacies in Batangas. The taste of this dish is a combination of saltiness (of salt)and sourness of kamias(bilimbi). In Batangas, aside from kamias, they also use vinegar to add more sour flavor...

When Cooking is Life, but Eating is Lifer

17 Mar 2021 2 minute read 2 comments ajeugenio

One of my passions is cooking, and of course eating too. I was born and raised in Pampanga known as the Culinary Capital of the Philippines. We got this title because we are blessed with great cooks trained by the Spaniards and passed from generation...

How to Make Your Own Bean Sprouts

24 Jan 2021 2 minute read 0 comments DianeHoffmaster

Sprouting your own beans can be a fun and easy way to eat healthier and reduce your carbon footprint. Limiting consumption of animal-based foods is a great start to sustainable, healthy eating. You can use this bean sprouting method for most dried be...