Health

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Moderately warm but pleasant - My Actifit Report Card: July 22, 2026

23 Jul 2026 1 minute read 0 comments marianomariano68 $0.08

Umiarkowanie ciepło, ale przyjemnie Today I took a rather long walk, divided into several parts. The first one was just after 7 a.m., when my granddaughter woke me up and my dream ended. The second one was in the afternoon, and the third one was in...

A cloudy and cold day - it's not summer - My Actifit Report Card: July 21, 2026

22 Jul 2026 1 minute read 0 comments marianomariano68 $0.07

Pochmurny i zimny dzień - to nie lato A welcome change from the recent hot days. Maybe not drastically, but the temperature was dropping significantly, and a warm hoodie was in order. Spora odmiana po ostatnich upalnych dniach. Może nie jakoś drast...

Coming home - a bit of a shame - My Actifit Report Card: July 20, 2026

21 Jul 2026 1 minute read 0 comments marianomariano68 $0.08

Powrót do domu - trochę szkoda Returning after a few days camping is difficult, even very difficult. The idyllic atmosphere in the tent, sleeping without restraint, is a beautiful thing. Powrót po kilku biwakowych dniach jest trudny, nawet bardzo....

Balcony Garden 2026 - Big Changes 2

20 Jul 2026 1 minute read 0 comments marianomariano68 $0.06

    Ogród Balkonowy 2026 - duże Zmiany 2 Well, a lot has been happening in my garden lately. Let me start by saying that my balcony has become an experimental testing ground, before expanding into the so-called countryside. Cóż, w moim ogrodzie dz...

A warm Sunday with scattered showers, summer is in full swing

19 Jul 2026 1 minute read 0 comments madventure $0.07

Today I spent another day around the stadium and its gardens. The atmosphere here is magical; the abundance of vegetation and tranquility are magnetic. Tomorrow I'm going to the open-air museum, so I'll be visiting the gardens near the "Przystań" re...

Reality - A Check in.

19 Jul 2026 2 minute read 0 comments rah $0.13

I was going to call this article "Sometimes it's just fun..." but then, with little idea what I was going to write, it took a different turn... One of the things I have been doing in recent weeks is reflecting a lot of my past. The fact is that the p...

A pleasant Saturday, with a few showers

18 Jul 2026 1 minute read 0 comments madventure $0.05

Saturday was similar to yesterday, except it rained a bit, quite heavily at times. But it didn't affect my mood too much and didn't interrupt my walk. A pretty intense day, with a lot of walking. Today I wandered around the stadium and surrounding...

One of the worst nights of my life...

18 Jul 2026 2 minute read 4 comments rah $0.08

It was almost four years ago, back in October 2022, I was increasingly become crippled up with a bad hip. In fact the doctor told me that the joint itself looked more like a Death Star (complete with the indent - that's the point) than a sphere and w...

The weather was good, so the walk was a success

17 Jul 2026 1 minute read 0 comments madventure $0.04

  Today, a walk mainly around the Silesian Park, because I went to a small floral safari. In the park gardens, everything blooms at an amazing pace. An amazing fragrances rise everywhere. Life in nature is very dynamically teeming. When I go toward...

Choose Your Energy Game

17 Jul 2026 2 minute read 0 comments Krisz Rokk $0.01

Your energy is the most precious commodity in the universe. Your life force defines how you navigate this third-dimensional plane. Therefore, deciding to play life’s energy roulette wisely is of utmost importance. We’ve been misled into believing tha...