10 min After-Work Yoga | Wrists, Hips, Heart Openers

By jennyblissasana | Blissasana Yoga | 27 Aug 2020




Unwind after a long day with a chillaxing 10 minute Blissasana Yoga sequence to bring relief and rejuvenation to the body.

 


Experience hip openers, wrist stretches, calf stretches, and heart openers all with the goal of helping to relieve tension from excessive sitting or being on your feet all day. This is perfect for photographers, those working in an office or working from home as it covers stretches that can provide relief for a variety of different movement patterns.

See you in the woods for this flow!

xo Jenny
Jenny Roberts, Blissasana Creator


Ps. Like the music? Check out Koresma, the artist behind the tunes in this video.

If this class felt good for you, check out our full length 30 and 60 minute classes and programs on our website!

Join our Online Yoga Studio + community to stream Full-length workouts and yoga programs filmed all over the world. Plus, our members meet monthly for live full moon classes and to connect and move together! Sign up at: http://www.blissasana.com/onlinestudio

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jennyblissasana
jennyblissasana

Creatrix of Blissasana Online Yoga Studio Vegan Yogini 🌿 Life Artist & Storyteller ✨real 💯 over everything⁣ 🌊🧘🏻‍♀️ ONLINE YOGA WORKOUTS 👇🏼 http://www.blissasana.com


Blissasana Yoga
Blissasana Yoga

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