It's All in the Mind
17 Aug 2020 1 minute read 0 comments Sienzuf
We all wear different hats depending on the situation and circumstance. We have our family hats, our work hats, our friend's and relationship hats. We behave differently depending on which hat we are wearing and we also have different thoughts. This...
15 Aug 2020 1 minute read 0 comments Sienzuf
More on external forces which have impacts on the mind and thoughts. Let us look at the weather. As you continue on your journey of awareness you will notice the changes in your thoughts and what has triggered the change. The weather has an impact on...
14 Aug 2020 1 minute read 2 comments Sienzuf
We now move into external forces influencing our mind and thoughts. We are in amazing times with information everywhere. When you look at your watch you are no longer just seeing the time and date. Your phone no longer is just for making and receivin...
14 Aug 2020 2 minute read 0 comments Sienzuf
After the first week of observing the mind and the thoughts that arise throughout the day one of the main comments are that many thoughts are in relations to tasks which need to be completed. There are many ways to resolve this and the one I prefer i...
13 Aug 2020 1 minute read 0 comments Sienzuf
Continuing with the mind, now we are looking at what we eat and how it affects our thoughts which in turn affect our emotions. Alchemists will tell you that everything you put into your body will change your chemistry. They might be subtle changes or...
13 Aug 2020 1 minute read 0 comments Sienzuf
We have discussed meditation and observing your thoughts three times a day. Continuing with those exercises we are now observing during the whole day when you notice a change in your emotions. I was talking to someone and I noticed I was getting agit...
12 Aug 2020 1 minute read 0 comments Sienzuf
As I discussed in the previous post, a great exercise is to stop at least 3 times a day to see what your thoughts are and to write them down. Another very powerful way to see what is going on in your mind is through meditation. Meditation is a simple...
12 Aug 2020 1 minute read 0 comments Sienzuf
After my first post on Publish, I like the site and ease of use. It's been a great experience with so many views and appreciate the likes. My posts will be concise and straight to the point. I know people don't have the time to spend reading long pos...
11 Aug 2020 1 minute read 0 comments Sienzuf
I found out about this great platform and thought I would start writing considering the current world situation. We're in this polarity mode at the moment. I can see that the media has a lot to do with the thinking/thoughts of the majority of the pop...
