To address the pressing information about the health, which is the priority for us! Come and let's discuss now!
13 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, As you all know “Psychotherapy is also medicine.”- that too an integrated part of our health. I explain this with a true recovery story When a woman came to our session, she said only one thing:“I have stress… depression.”But then… her...
12 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, If you get a chance to knock on the door, knock. You may have missed so many opportunities without knowing it because you did not knock on the door.Do not put off at the beginning, thinking that nothing is possible, that we cannot do it...
11 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, All you need to know is the solution to mental peace – right thinking based on needs.If we think about the problem…We will be influenced by what others say.We will buy unnecessary things.We will also run to medicines immediately.But…If...
9 Feb 2026 2 minute read 0 comments HiRaj
Dear Friend, We have all received our bodies and lives from the chromosomes contributed by our mother and father.These chromosomes contain genes that govern many things, including-our skin color,-the size of our nose,-the color of our eyes' irises,-o...
8 Feb 2026 1 minute read 1 comment HiRaj
Dear Friends, With the advent of medical advancements our lifespan has increased a lot. But with the pollution, sedentary life styles and chemical integrated food, we are also facing various diseases. At this perspective, do you want to live a long l...
7 Feb 2026 2 minute read 1 comment HiRaj
Dear Friends, Loneliness is no longer a fear! How to transform retirement into an exciting second innings? This is not only for the senior citizens, but as a children of junior and middle age citizens as well! Here are few very vital and highly impac...
4 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, Happiness that matters most in all our lives. The intrinsic and extrinsic factors that take care of our happiness in all walks of our lives. Denmark is the happiest country in the world... Car prices are very high, so most people travel...
3 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, Everyone want to be happy and healthy. Health is wealth. While we are in constant and continuous search of wealth, health is often forgotten. To attain this, people make various exercises, diet and other healthy practices. The consci...
2 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, We have all heard the phrase, "Sitting is the new smoking." This is not an exaggeration. Even if you exercise daily, sitting for long periods increases the risk of obesity, insulin resistance, heart disease, and premature death. Many p...
1 Feb 2026 2 minute read 0 comments HiRaj
Dear Friends, How do problems arise in our lives? How do health problems develop in the body? Let's understand this a little more deeply. When a child is born, it is not simply born. The emotional patterns of its parents—the stress, fear, anxiety, an...
