Each day is a brand new opportunity to make the changes to life that we all want. Many of us struggle with bad habits that we wish we could change. Two popular methods that are used is the cold turkey method or the phase it out method. Both can be effective but both also could be counter productive. It all depends on what personality type we are. Some of us cannot do things in moderation and the ones that do, micro manage every decision. So what do you do? Just start making the changes. Today!
27 Mar 2021 1 minute read 0 comments DrMind
The kid is away for the day so I figured I just may attempt to make some stuffed cabbage. Being Polish and Italian, it should be in my bloodline so we will see how it turns out. It is a little time consuming since you have to first cook some r...
25 Mar 2021 1 minute read 2 comments DrMind
With spring just arriving, it is a chance to re decorate the house in a way that is conducive to the seasons. It brings a different kind of energy to the place. Plus, it is a reminder of what time of the year it is. So that’s helpful. Thrift...
24 Mar 2021 1 minute read 5 comments DrMind
If you are reading this and on this platform, you have a privilege that others do not. We have some internet connection and therefore have all sorts of information available to us. The word privilege has gotten a bad wrap lately, especiall...
23 Mar 2021 1 minute read 0 comments DrMind
A topic so popular that they created a movie and a show about it. No one has ever not gotten angry. Even the most peaceful Tibetan monk was once a child angry because they did not get their way. Is anger a tool to be used to make life better o...
14 Mar 2021 1 minute read 0 comments DrMind
Golf is a great game! Perhaps the oldest with ties that go back to the 14th century. I am sure the concept of hitting a ball into a hole goes back even further. Still a game with a lot of potential growth. Imagine if people around the wo...
10 Mar 2021 1 minute read 0 comments DrMind
Depending on where you live in the world, the weather plays an integral role on our live styles and how we feel. Being from a place that experiences all 4 seasons equally, you begin to feel a body change as we head into spring. That first 60 d...
1 Mar 2021 1 minute read 1 comment DrMind
I like to base my meals off of what is on sale at the store. 5$ off a pound for scallops. Easy choice. Most people like creamy buttery sauces and I would agree. Some people think cooking takes too long. Most seafood dishes can be cooked in less than...
28 Feb 2021 3 minute read 3 comments DrMind
The rush of gambling is nothing like people have experienced in their lives. Depending on how much money you have and how you earn it, these feelings vary from person to person. Some cannot wait to turn 21 to head to the bar. For me, it was...
26 Feb 2021 1 minute read 0 comments DrMind
When you have a certain level of confidence in yourself, you are sure you cannot make a wrong decision and everything you do is pre planned. All for certain reasons. Legitimately being honest and truthful with yourself. No delusions. As lon...
24 Feb 2021 1 minute read 0 comments DrMind
Given my heart for all to take. Few have taken as much as you, but who knew that we all needed someone. We can have our fun, though in the long run, it will only cause the pain I feel. I’ll put up a fight however it might, cost me mor...
