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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


The Simplest Way to go Vegan

29 Mar 2020 3 minute read 2 comments Jaemoney

You’ve watched “The Game Changers” or “Cowspiracy“, or you’ve just read the latest IPCC report on Climate Change or maybe you’ve even been intrigued by some Vegan friends. And now you want to give this Vegan thing a go. But where do you start, and ho...

Food to Help Gain Weight

29 Mar 2020 1 minute read 1 comment thewomensmag

Though skinny people are the envy of many, someone who is too lean may suffer from a variety of health conditions, including osteoporosis, fatigue and a weakened immune system. For some people, gaining weight may be as difficult as losing weight. Acc...

Easy Simple Cheap and Nutritious Survival Food for Those Social Isolation Moments #1

28 Mar 2020 3 minute read 4 comments Bragato18

In these uncertain times it is going to be important to conserve your financial resources. These foods and meals are very cheap and easy to make. While still being nutritious, providing you with important building blocks for boosting your immune syst...

Microbiota — personalized nutrition

28 Mar 2020 1 minute read 2 comments Heruvim78

  Everyone knows that we should eat more fibers and less saturated fats, but personalized nutrition is more than that. We are talking about choosing the healthy nutrition that it is different for different people. You need to take in account diseases...

V-gang : Exploring Sci-fi, Veganism and Ethics

27 Mar 2020 2 minute read 3 comments Jaemoney

Introduction I’ve just released my very first, brand spanking new Comic Book called V-gang. I’m thrilled to have completed a long ambition of mine to combine my artistic skill and big ideas around space faring civilizations and Veganism. The Big Idea...

Diets That Lead to Having a Flat Stomach

26 Mar 2020 2 minute read 0 comments thewomensmag

While there is no such thing as spot reducing, according to the American Council on Exercise, there are foods that can help you lose belly fat. The best approach to losing unwanted fat around your stomach is to eat a healthy, balanced diet of lean pr...

Apocalypse dining - Part 1 - Pulled jackfruit

24 Mar 2020 2 minute read 0 comments Lothiali

I don't think corona outbreak will result in any kind of food distribution crisis. But when discussing the topic with my girlfriend, my mind started wandering away (as it often does) and I asked myself the question: Is it possible to eat good if soci...

Digital Portrait Drawing of Mya

23 Mar 2020 2 minute read 0 comments Jaemoney

Introduction Portrait drawing can be really tough. There is so much subtlety and nuance in the human face that it can be difficult to capture that likeness perfectly. At its most basic level, the structure, contours and shapes of the face can be stud...

Microbiota - Undernutrition and weight loss

22 Mar 2020 2 minute read 1 comment Heruvim78

The term malnutrition refers to deficiencies, excesses or imbalances in a person intake or nutrients and energy and addresses to three groups of conditions:   1. Undernutrition 2. Micronutrient related malnutrition 3. Overweight.   1. Undernutrition...

The vegan problem

20 Mar 2020 4 minute read 0 comments Gregor-Flyge

First, I want to mention that this post is intended to inform about facts, share my own experience and those of others and not to blame vegans! Nevertheless I want to examine first The environmental aspect Agriculture nowadays is mostly extremely dam...