Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


High Vibration Foods - Feed Your Body, Mind, And Soul!

3 Aug 2021 5 minute read 2 comments DRB9490

Think about how you feel on a daily basis. When you wake up are you energized and ready to start your day? When you get to work do you feel excited and motivated, or maybe you're feeling in a rut? Now take a minute to think about what your diet consi...

Foodbook #674 tomato pea stew

2 Aug 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, a very healthy and tasty food for today with short list of ingredients, let’s do it m Ingredients 1/2 Or kilos of fresh peas3 carrots cut into thick slices3 potatoes cut into four1 chopped onion4 spring onions cut into thin...

Letcho 1:1:1:1 of white pepper, chicken breast, tomatoes, and onion with rice powder

2 Aug 2021 2 minute read 0 comments marianomariano68

    The basic ingredient of this letcho is white oblong pepper. It is exceptionally aromatic and has a unique flavor. Ordinary red or green peppers, grown in greenhouses, are no match for them. Podstawowym składnikiem tego letcho jest...

Foodbook #673 pasta phyllo pie – Makaronopita

1 Aug 2021 1 minute read 1 comment Krevasilis

J Good morning my friends and happy Sunday, let’s create a delicious and different pie today ;) step by step together   Ingredients 1 packet of thick spaghetti with a hole250 ml fresh milk 3.5%400 gr feta200 gr Grated gruyere5 eggs (4 for the filling...

Vegetables Are Very Essential To Human Health

1 Aug 2021 1 minute read 3 comments Danokoroafor

Vegetables Are Very Essential To Human Health   Vegetables are very essential to human health due to their rich vitamins, dietary fiber contents, and minerals.Sufficient consumption of vegetables can promote protection from chronic diseases such as o...

Foodbook #672 Sweet Semolina Cake - Ravani

31 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends and happy weekend a nice traditional dessert from Naxos today , let’s do it together   Ingredients 1 cup sugar6 eggs1 vanilla1 tbsp. baking powder1 cup flour g.o.x.1 cup fine semolina1/2 cup milklemon zestgrated coconut for...

Foodbook #671 baked giant beans – Gigantes

30 Jul 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, a lovely and very healthy food for today with lot of vitamin, let’s do it together Ingredients 500 gr. Giants 1 large onion, cut into thin vertical slices 2 sk. garlic, finely chopped 800 gr. crushed tomato 2 Florin peppers...

Sphagetti with green peas, parsley and fresh beef

29 Jul 2021 1 minute read 0 comments marianomariano68

    ComponentsSkładniki 0.3 kg of fresh beef, 4 large onions, 100 g tomato puree, a large bunch of green parsley, a can of green peas, hot habenaro and piri-piri, sphagetti noodles, oil, wheat flour, basil, oregano, soy sauce, salt, pepper, sugar....

Our Vegetable Plots #23

29 Jul 2021 1 minute read 0 comments Emerald Witch

Growing Our Own Post 16     The weather in Ireland very quickly goes from one extreme to another, it is unbearably hot 🥵️     The corn is growing strong.       Loads of pods ready for picking again.     It's important to pick the pods when they...

Foodbook #670 Greek feta cheese bread

29 Jul 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, at following recipe the magic ingredient is Greek cheese feta , try it and you will remember my words . Let’s do it together   Ingredients 600 grams. flour possible1 cube of fresh yeast 25 gr.1 tbsp. sugar1 tbsp. saltwater...