Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Eat, cry, curse and be delighted at the same time - A good Tortilla is not bad

16 Apr 2022 2 minute read 0 comments marianomariano68

Eat and cry Jedz i płacz If you want to piss off your husband or partner, then make him food very tasty, but problematic to eat. They run down the chin, fall on the T-shirt and pants. He will curse, smack, cry and swallow large chunks all at once....

Foodbook #923 Shrimp linguine pasta

14 Apr 2022 1 minute read 1 comment Krevasilis

J Good morning my friends, let's eat a very delicious different pasta for today that I love it , so let’s do It together Ingredients 1/2 kilo shrimps, Νο 2 frozen1 vegetable bouillon cube750 ml watersaltpepper1 onion50 ml olive oil1/2 teaspoon(s) gra...

Foodbook #922 Beef cannelloni

13 Apr 2022 1 minute read 0 comments Krevasilis

J Good morning my friends, a classic lovely food for today with the best ingredients!!!! Let’s do this together step by step   Ingredients 1 pack of cannelloni For the sauce:2 tbsp. olive oil1 onion, finely chopped1 clove garlic, mashed2 cups tomato...

Foodbook #921 homemade bolognese

12 Apr 2022 1 minute read 0 comments Krevasilis

J Good morning my friends, one of my favorite food today , truly delicious , so let’s do this together step by step Ingredients 6 tablespoon(s) olive oil750 g ground beef2 onions, finely chopped1 clove(s) of garlic, thinly sliced1 teaspoon(s) granula...

Foodbook #920 leek and feta cheese pie

11 Apr 2022 1 minute read 1 comment Krevasilis

U Good morning my friends and happy week, I really like spinach pie but this is something different that I try for first time , the results??? Really delicious!!! Let me help you create this at your home   Ingredients 3-4 tbsp. olive oil1 onion, fine...

Foodbook #919 homemade pizza

10 Apr 2022 1 minute read 0 comments Krevasilis

K Good morning my friends and happy Sunday, ok today is a great opportunity for food cheat , so let's do it correctly.   Ingredients 750 gr. flour for all uses375 ml lukewarm water1 sachet of dry yeast35gr. sunflower oil35gr. evaporated milk15gr. sug...

Does The Phrase “Breakfast Is The Most Important Meal Of The Day” Have Some Truth Behind It, Or Just Another Marketing Trick?

9 Apr 2022 2 minute read 1 comment Gary Smith

We all at one point in our lives heard the phrase “Breakfast Is The Most Important Meal Of The Day”, but does that statement have facts and statistics to back it up? In this article, I’ll be outlining the facts about breakfast, how companies trick yo...

The Food Shortage That Doesn't Have To Happen

9 Apr 2022 4 minute read 2 comments SweptOverNiagara

By now, you've probably heard the MSM sirens of forthcoming food shortages after Russia's incursion into Ukraine, followed by Western sanctions which effectively cut a huge chunk of the world's supply of wheat, corn and fertilizer from the rest of th...

Foodbook #918 lovely Pastitsio

9 Apr 2022 2 minute read 0 comments Krevasilis

K Good morning my friends and happy weekend, one of the most famous Greek traditional food for today after a very long time. Let’s do this together step by step   Ingredients For the pasticcio500gr. thick spaghetti, (or other long pasta of your choic...

Foodbook #917 broad beans

8 Apr 2022 1 minute read 0 comments Krevasilis

K Good morning my friends, superfood and very healthy meal for today that you should try..Let me help you create this at your home.   Ingredients Half a kilo of broad beans3 large onions, cut into slices3 large tomatoes, peeled and peeled1 cup olive...