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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Boscaiola in three variants - Italian Recipes

6 Feb 2020 1 minute read 2 comments CryptoInfluencer

A pasta with mushrooms, but not only. It is a very quick and easy recipe, perfect in autumn with freshly picked mushrooms.But there is not a single recipe for the lumberjack. There are many variations and everyone can enrich it according to their ta...

Carbonara - Italian Recipes

5 Feb 2020 1 minute read 0 comments CryptoInfluencer

Ingredients: 600 grams of spaghetti 2 eggs and 3 yolks 250 grams of bacon black pepper to be ground at the moment 2 handfuls of Pecorino Romano   Preparation Cut the bacon into strips. Brown it in a pan, after sprinkling with pepper. Beat the eg...

stuffed olives from Ascoli - Italian Recipes

5 Feb 2020 1 minute read 0 comments CryptoInfluencer

Stuffed olives from Ascoli were born in the Marche region of Italy in the 1800s, and nowadays they are served in buffets and with aperitifs throughout Italy. Ingredients for the stuffing: olives 50 g of beef in pulp 50 g of pork in pulp 50 g of gro...

Bucatini all'Amatriciana - Italian Recipes

5 Feb 2020 1 minute read 5 comments CryptoInfluencer

Original recipe of Bucatini All'amatriciana. Ingredients: Ripe Tomatos 800g Bucatini (Pasta) 500g pig cheek 150g grated pecorino romano 50g dry chilli extra virgin olive oil salt pepper Preparation Remove the pork rind, cut it into slices, then i...

My Second Portrait Drawing of Natalie Portman

4 Feb 2020 1 minute read 0 comments Jaemoney

  I posted my very first drawing on Instagram back in 2015 on the 25th of February. It was a drawing I did of Amy Winehouse, and it turned out really great. I was very happy with it. The likeness was good, given the fair amount of effort I put into...

How Veganism Saves you Money

31 Jan 2020 1 minute read 2 comments Jaemoney

I initially went vegan to help stop negative climate change because that’s the thing which scares me the most. However, very soon after going Vegan, I noticed some major benefits. The first I noticed as a guy, is that you lose any semblance of a gut...

I'm eating right, but I'm getting fatter??

25 Jan 2020 3 minute read 0 comments Ghengis

I'm doing all the things my doctor and my nutritionist have told me - eating according to the food pyramid: Eat at least 3 ounces of whole grain breads, crackers, cereals, crackers, rice or pasta everyday.  2 1/2 cups of vegetables and 2 cups of fru...

Name 1 of your Best Talents! Mine is Cooking!

25 Jan 2020 1 minute read 2 comments Bitron Prime

When I was about 16 years old, my mom had to travel abroad for a few months. She was the main cook in the household at that time. My dad never really cooked much unless he really had to. I had just joined a Gym the year prior and wasnin desperate nee...

After One Week on Intermittent Fasting

24 Jan 2020 2 minute read 4 comments blueeyes8960

  source edited in LunaPic   Ten days ago I wrote Newly Researched Benefits of INTERMITTENT FASTING and explored some of the new research that indicates that Intermittent Fasting might actually help prolong your life. Not only did I find this resear...

Yoyo dieting? Why do I get even fatter after I diet.

22 Jan 2020 2 minute read 2 comments Ghengis

OK, you've been to Jenny Craig (insert weight loss scam here) and followed their low calorie, low fat diet plan and Yay!  I've lost weight. Now, I'm off Jenny Craig and I've not only gained the weight back, I've added another kilogram or 2. So you tr...