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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Lies My Doctor Told Me

19 Jan 2020 3 minute read 4 comments Ghengis

I stole that title from Dr Ken Berry (MD).  Sorry Ken!  But, in my defence, I did buy his book so it's only a little bit bad!  BTW, it's a great book and you should buy it. I've known for years my doctors and nutritionists were lying (Not intentional...

Easy, Healthy, Delicious - WIN WIN WIN!

19 Jan 2020 1 minute read 2 comments blueeyes8960

What "ingredients" make a good meal in your opinion? How healthy? How economical? Ease of preparation? Taste? Visually pleasing? For me, this meal satisfies all of the above! Even the cleanup is easy!But these days - the "how HEALTHY" is my main c...

Easy, Healthy, Delicious - WIN WIN WIN!

19 Jan 2020 1 minute read 0 comments blueeyes8960

What "ingredients" make a good meal in your opinion? How healthy? How economical? Ease of preparation? Taste? Visually pleasing? For me, this meal satisfies all of the above! Even the cleanup is easy!But these days - the "how HEALTHY" is my main c...

SAD Diet

17 Jan 2020 3 minute read 0 comments Ghengis

SAD is appropriate.  It stands for Standard Australian/American Diet.  It has also been killing us since it was introduced in the early 70's. Historically, man has been eating grains and domestic vegetables and fruits for about 5 seconds!  One of the...

Live the Life You Want- Try SlimROAST Coffee

17 Jan 2020 1 minute read 4 comments BlogBlogBlahBlah

If you've never heard of Valentus, you're welcome.  (Because I think you will thank me later.) The business model is MLM, or social marketing, which I usually cringe about but, after trying their product (and being a stay-at-home parent), I support t...

China’s strict Social Credit System increases the need for Bitcoin in China

15 Jan 2020 1 minute read 0 comments BitcoinNews.Today

The Chinese government has gained full control over the country after implementing the Social Credit System. Because of this strict social credit system, people of China will less rely on fiat money and will move their attention to Bitcoin. The gover...

Longer Life With Intermittent Fasting?

14 Jan 2020 3 minute read 6 comments blueeyes8960

  source edited in LunaPic   You have probably heard the term "intermittent fasting" bandied about lately and may have thought it was just yet another temporary weight loss fad. It seems, however, that there is medical evidence to show that there ar...

Being a Non-Douchey Vegan

10 Jan 2020 2 minute read 0 comments David P.

Whole... Plant-Based...Living Food... Vegan... It seems a bit strange that we now have recognizable buzz words and phrases for a diet that excludes all animal products. Not too long ago, most of us (including myself) would've called this type of diet...

My thoughts on fast-food

6 Jan 2020 1 minute read 7 comments ropaga

My parents wanted to go eat out and we visited the local shopping centre. We walked a bit around the shops and then entered KFC. I think it is the fast-food restaurant we visit more frequently, because it is cheap and I think chicken pieces are sligh...

The problem with Aspartame and its methanol content?

5 Jan 2020 3 minute read 2 comments crypto_moose

The cartoon shows how no one would willingly drink a known poison when making healthy diet choices (eg. losing weight) but they will ingest poison if they aren’t fully aware of the hazard. Regulators have set different levels for how much aspartame...