Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


My Top 5 Free or Low Cost Learn to Code Training

16 Feb 2021 1 minute read 0 comments Slank

1) SoloLearn sololearn.com  There is a mobile app. Free or paid version is about $13 a month to add unlimited practice and more training You can learn Python, C#, HTML, Java, SQL, and more 2) Code Academy codeacademy.com There is a mobile app. Fre...

Running clubs of Ukraine

15 Feb 2021 1 minute read 0 comments Andrii Androshchuk

He began his acquaintance with running by jogging alone on the paths of Kyiv's "Victory" Park. Since I can be considered an introvert by my personality type, I spend most of my running training alone on the trails of "Victory" Park. But still, someti...

Quote #3

14 Feb 2021 1 minute read 0 comments MakisWarrior

If you always put limits on what you can do, physical or anything else, it'll spread over into the rest of your life. It'll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not s...

Great Long Run

14 Feb 2021 1 minute read 1 comment toofasteddie

I just finished a 12.741km running that lasted about 0hh:57mm:6ss ! image   The cold and rain has returned to the city but that has not been an impediment to go for a long run today.I started the training a bit strange, it was difficult fo...

A snowy day

14 Feb 2021 1 minute read 5 comments Drache

Hi everyone. I hope you doing well. Today I want to show some photos I took yesterday. Since one week it has begun to snow and it stayed cold. It's uncommon for us here, since the Ruhrgebiet have a lot of cities near at each other and therefore the t...

My Actifit Report Card: February 13 2021 (Fitness on the Blockchain!)

14 Feb 2021 1 minute read 3 comments Conscious Fitness

Started today off right with my calisthenics workout on the rings! And the best part was, I noticed a huge increase in strength. Getting over the hurdle of missing my workouts for a couple months because of the holidays and getting sick, I now feel...

GPS is wrong

13 Feb 2021 1 minute read 0 comments ervin-lemark

  Yesterday evening was nothing special weatherwise. Ok, it was cold but nothing more. No clouds or humidity. Yet, the GPS signal on my Coros Pace watch was completely off. This was clearly not the route that I took.     For the @exhaust report...

Busy Friday Run

13 Feb 2021 1 minute read 0 comments toofasteddie

I just finished a 8.451km running that lasted about 0hh:40mm:35ss ! image   The whole day in meetings... I have been working till late the evening but I didn't skip my daily run at noon.In addition, I tried a different path, more steep in the m...

Septicemia Or Sepsis

12 Feb 2021 1 minute read 0 comments EsmaSid

Sepsis is an emergency medical condition that is caused by hyperactivity of the response to infection that is already present anywhere in the body. Bacterias are the most common pathogenic  cause of sepsis, fungus can also be the second most common r...

I thought the terminus would

12 Feb 2021 2 minute read 0 comments Soul Train Walking

I was making espresso at home this morning, with the last of my half-caf batch. Decaf, organic local fair trade swiss-water style, thanks for asking. I'm going through this divorce with coffee, as an experiment to cure my weepy PMS and maybe salvage...