Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Some Free IT Udemy Courses 2/20/2021

21 Feb 2021 1 minute read 0 comments Slank

Here are some free Udemy Courses that are currently being offered with a Coupon code. Get them while you can. Some coupon codes end at the end of the day and some end in a few days. Either way, add them to your Udemy account if you are interested in...

almost spring

20 Feb 2021 1 minute read 3 comments ervin-lemark

  Saturday, misty morning with a promise of a beautiful day. Going up the right ridge again and enjoying the view back toward the village. There are two benches here. The energy points with a view.     The highest point of today's trail was at...

5 Lockdown Activities You Might Consider Doing at Home

19 Feb 2021 3 minute read 0 comments theogswithattitude

  How do I twisted it from "Omg I don't know what to do today, this lockdown make me feel stuck !" to... "I need more time so I can do all these thing without a miss."   To me, I personally start to get 'used to' with the new norms- work from home (W...

Discipline and Stress Management: How a Fitness Routine Can Help You Be Better at Investing

19 Feb 2021 3 minute read 1 comment GhostDogSamurai

Everyone should have a fitness routine. Everyone.   Why do you invest? To improve your life, right? If you think I'm about to tell you that you need a fitness routine because of your health or to get a ripped body you're wrong. Those are ancillary ef...

New running buddy

18 Feb 2021 1 minute read 1 comment toofasteddie

A few months ago we enrolled in an animal shelter in order to be a "shelter" for abandoned animals, mostly dogs and especially for greyhounds.Here in Spain we have a very bad tradition of abandoning or sacrificing greyhounds if they do not demonstrat...

Short and Windy

17 Feb 2021 1 minute read 0 comments toofasteddie

I just finished a 6.407km running that lasted about 0hh:30mm:14ss ! image   Strangely, what should have been a short run without goal or complication, has become even more rare and difficult.I have not had good feelings throughout the journey a...

Urban Hiking - Castelvetro di Modena by night

17 Feb 2021 1 minute read 7 comments lemming

Castelvetro di Modena is a small town perched on top of a hill in the Province of Modena. Probably it took origin from an old Roman camp. To walk along the streets of the old town centre is very suggestive, especially at night when there are not so m...

Metal Wire Strength Calculation Object Lifting Assignment

17 Feb 2021 1 minute read 0 comments 0fajarpurnama0

Note This is one of my Doctoral assignment from Current Science and Technology in Japan Course which has never been published anywhere and I, as the author and copyright holder, license this assignment customized CC-BY-SA where anyone can share, copy...

Compulsory Short Training

16 Feb 2021 1 minute read 0 comments toofasteddie

I just finished a 5.081km running that lasted about 0hh:27mm:19ss ! image   I don't skip a single day without training, it doesn't matter the distance or intensity, but I always do something.I need to leave the house at least once a day to...

My Actifit Report Card: February 15 2021 (Fitness on the Blockchain)

16 Feb 2021 1 minute read 1 comment Conscious Fitness

Today’s workout was solid! I did my rings in the morning and added in my pushups later in the evening when visiting a waterfall! Pull upsSet 1: 6 RepsSet 2: 6 Reps Chin-upsSet 1: 5 RepsSet 2: 4 Reps Hanging Ab RaisesSet 1: 12 RepsSet 2: 10 Reps Late...