I just finished a 8.451km running that lasted about 0hh:40mm:35ss !

image

The whole day in meetings... I have been working till late the evening but I didn't skip my daily run at noon.
In addition, I tried a different path, more steep in the middle, really difficult since I was really tired but anyhow I managed to keep a good pace and running shape.
Tomorrow I will sleep till late, I don't care, kids can play with their playstation... I deserve a rest, so, no more training till Sunday, at least.
Have a good weekend!

@toofasteddie
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!