Fitness and Exercise

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My weight loss journey: caloric nonsense

18 Feb 2024 2 minute read 0 comments Namae

I lost 0,5kg this week. That is a little over 1lb. The more I think about it, the more irrationally angry it makes me. I will elaborated by making a somewhat detailed list of my food intake for the last week: 3 bags of microwave popcorn. 150gr of Ma...

The Yankee Goes Lonestar (Best damn decision I ever made)

17 Feb 2024 6 minute read 0 comments 7th Decade Redhead

In the spring of 1993, my husband left his then current job to take another job 1,850 miles away. At the time he was working for a minicomputer company in Massachusetts. His leaving for another job was probably a good decision since the company he wo...

Morning JAVA: Hiking With Kevin Nealon

16 Feb 2024 3 minute read 2 comments SweptOverNiagara

Comedian / Actor Kevin Nealon is well known for his work on Saturday Night Live back in the 90s. He occasionally appears in movies, especially those that include fellow SNL alumni like Adam Sandler and Rob Schneider. Although he doesn't appear on-scr...

Life Breakdown Rebounds Into Commitment

14 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer

Life is often a framework to perform and achieve. Failure brings a lot of breakdowns without being committed at all. We all need such commitments in our lives. A framework to self-motivate determines discipline. After all, the motivation to progress...

Guys Living In Cars On Youtube

12 Feb 2024 5 minute read 2 comments SweptOverNiagara

In the last few years, I've read stories of people forced to survive by using their cars (or vans) as sleeping quarters. The latest comes from a story published on Zero Hedge this morning, titled 'Gen-Zers give up on tiny homes as car living takes of...

Winter... (It's not just weather)

12 Feb 2024 6 minute read 0 comments 7th Decade Redhead

Nothern hemisphere life at this time of year can be challenging. Even though I do not live in snow-covered climes, winter for me is hard. Snow makes everything look beautiful, clean and fresh. In the south, it's overcast, gray and dull. The trees are...

Do the Stuff You Want to Do (Stop punishing yourself)

3 Feb 2024 8 minute read 1 comment 7th Decade Redhead

If you follow this blog, you may have noticed that I went 'dark' for a week or so. My husband and I went on a planned road trip to visit my daughter and her boyfriend (they cohabitate, and yes, I'm fine with it). She had recently been made a partner...

Nintendo Wii Fit - Still A Great Exercise Routine

2 Feb 2024 3 minute read 2 comments SweptOverNiagara

I originally purchased my Nintendo Wii console back in 2010 and to this day, I still use it to exercise regularly with the Wii Fit Plus game disc. I'm impressed the console continues to operate without any issues, especially with the balance board. I...

My weight loss journey: violence

28 Jan 2024 3 minute read 1 comment Namae

Some random Sunday morning, some time ago, I was walking around a small park with my dog. She was smelling the trees and trying to scare some pigeons when an off leash dog came to greet us. My guess is that this other dog was maybe some kind of pit b...

Gymnastics - 6 Amazing Ukrainian Gymnasts

27 Jan 2024 1 minute read 0 comments SpringWind46

While Russia is the country that picked up the gymnastics tradition relay from the Soviet Union after 1992, having the best training facilities, the most experienced coaches, the funding,... not a lot of people might remember that the last 2 Olympic...