Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
20 Feb 2024 1 minute read 0 comments cryotosensei
I have never been that active. Still, before I became a father, I used to swim occasionally at the swimming pool near my house. I also participated in casual runs. Stuff like the One Piece Run, Music Run, you get the idea. I wasn’t that sedentary. Un...
20 Feb 2024 7 minute read 2 comments 7th Decade Redhead
One year ago today, I looked at a picture of myself on my phone, that my husband had taken of me, his mom, and my sister-in-law, and mentally said to myself: "enough of this shit... you HAVE to lose weight..." I have no idea where the time went and...
19 Feb 2024 1 minute read 0 comments SmartPraani
Good Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the farthest I went was four kilometers and yet I am stari...
18 Feb 2024 2 minute read 0 comments Namae
I lost 0,5kg this week. That is a little over 1lb. The more I think about it, the more irrationally angry it makes me. I will elaborated by making a somewhat detailed list of my food intake for the last week: 3 bags of microwave popcorn. 150gr of Ma...
17 Feb 2024 6 minute read 0 comments 7th Decade Redhead
In the spring of 1993, my husband left his then current job to take another job 1,850 miles away. At the time he was working for a minicomputer company in Massachusetts. His leaving for another job was probably a good decision since the company he wo...
16 Feb 2024 3 minute read 2 comments SweptOverNiagara
Comedian / Actor Kevin Nealon is well known for his work on Saturday Night Live back in the 90s. He occasionally appears in movies, especially those that include fellow SNL alumni like Adam Sandler and Rob Schneider. Although he doesn't appear on-scr...
14 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer
Life is often a framework to perform and achieve. Failure brings a lot of breakdowns without being committed at all. We all need such commitments in our lives. A framework to self-motivate determines discipline. After all, the motivation to progress...
12 Feb 2024 5 minute read 2 comments SweptOverNiagara
In the last few years, I've read stories of people forced to survive by using their cars (or vans) as sleeping quarters. The latest comes from a story published on Zero Hedge this morning, titled 'Gen-Zers give up on tiny homes as car living takes of...
12 Feb 2024 6 minute read 0 comments 7th Decade Redhead
Nothern hemisphere life at this time of year can be challenging. Even though I do not live in snow-covered climes, winter for me is hard. Snow makes everything look beautiful, clean and fresh. In the south, it's overcast, gray and dull. The trees are...
3 Feb 2024 8 minute read 1 comment 7th Decade Redhead
If you follow this blog, you may have noticed that I went 'dark' for a week or so. My husband and I went on a planned road trip to visit my daughter and her boyfriend (they cohabitate, and yes, I'm fine with it). She had recently been made a partner...
