I just finished a 11.011km running that lasted about 0hh:50mm:42ss !
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Went for my Sunday run. Temperature has dropped to 17 degrees this morning which is excellent for practicing my favourite activity.
I plan for a long progressive run, obviously, understanding that for my current standards, anything longer than 10 Km is already a Long run... for my colleague @argon , 10 Km is like the warm-up jog.
Anyway, I am very satisfied with my performance today, 10 Km in 45' and then 1 km more of joggun, in total I did 11 Km in about 50'.
In addition, since we have some city celebrations here, I met a demonstration of ancient animals in the street...
Here I am running in front of a Mammouth!
But there were some dinosaurs and other pleistocene representations of animals.
As you see, running in the city is not only run but also discover new things and events every day you do...
keep on running!
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