Art of Happiness
Art of Happiness

Art of Happiness

Live simple... enjoy life! "If you aren’t grateful for what you already have, what makes you think you would be happy with more?" Roy T. Bennett

The Crypto Ecosystem evolved in the last 2 years ... my fitness didn't!

15 Jul 2021 3 minute read 18 comments PVMihalache

I've done some strange combos throughout 2021, writing #CryptoCooking and the #NFTs & Landmarks articles. I seen many #P0xBros writing about their fitness challenges and I decided to write a sarcastic post about how my fitness level was destroyed by...

Non Fungible Tokens (NFT) for Dummies! Crash-course for NFT newbies!

7 May 2021 3 minute read 15 comments PVMihalache

NFT are trending and more big names, brands or starts are joining the NFT industry. McDonalds minted their first NFT, Paris Hilton announced her entry in the NFT world, while Toops launched the Official MBL Baseball Series 1 last week. But what are N...

Ethics v Science: Saving Species from Extinction

11 Nov 2020 3 minute read 10 comments PVMihalache

The 2020 showed us how fragile the humanity is. The Covid-19 pandemic messed up with our lives and our perception of safety. Can this lead to our extinction? The human race doesn't face extinction soon, however, 99.9% of all species that ever lived a...

Fried Rosemary Duck Breast: A source of Selenium

4 Nov 2020 2 minute read 10 comments PVMihalache

Many may consider the duck's meat as a high fat food but this meat is nutrient rich. The best cooking method is to fry the breast on the skin so the majority of the fat will melt. However, the duck fat is a healthy alternative to other animal fats us...

Lemon and Garlic Prawns: Enjoy an abundance of minerals

27 Oct 2020 1 minute read 6 comments PVMihalache

Prawns are one of the easiest and versatile ingredients. Like most seafood, prawns are rich in Omega-3 fatty acids, boosting the heart and improving cardiovascular circulation. The high amount of calcium will improve the bone structure, and the Vitam...

Super Foods: Garlic & Rosemary Mussels

18 Sep 2020 2 minute read 5 comments PVMihalache

Mussels are not everyone favourite but they are a super food, a rich source of protein and rare vitamins such as Selenium, Vitamin A and Vitamin B12. Being low in saturated fat but high in Omega-3 makes mussels contribute to a healthy heart and lower...

Iron and Protein Boost: Liver with Bacon & Onions!

10 Jul 2020 2 minute read 12 comments PVMihalache

I covered the advantages of adding liver to your diet in my previous post when I cooked Thai Pork Liver so now I will add just a quick resume of why you should consider liver based recipes  Liver is a high-quality protein source and high in Iron. Pr...

Friday Fun For Fans & Fighting For Fitness!

26 Jun 2020 2 minute read 8 comments PVMihalache

A good alliteration can give quality and power to a text, a story or an idea. If you are a Marvel or DC Comics connoisseur, you're already familiar with Peter Parker, J Jonah Jamesson, Matthew Murdoock, Bruce Banner, Pepper Potts and the gang. Howeve...

Thai Pork Liver and the benefits of eating liver!

19 Jun 2020 2 minute read 11 comments PVMihalache

Do you know the benefits of eating liver? How often do you eat liver? Did you know that liver is a super-food that has been celebrated for centuries,and one of the best sources of balanced, naturally occurring vitamin A and its fat-soluble co-factor...

Smiles during the pandemic and how to celebrate International Picnic Day with social distancing

18 Jun 2020 2 minute read 9 comments PVMihalache

After being busy all week writing the 8 parts StakeCube Advanced Tutorial, it's now time to have a bit of fun and some giggle. Today it's International Picnic Day, a good reason to go out, enjoy the nature and recharge the "batteries" for next week....