Art of Happiness
Art of Happiness

Art of Happiness

Live simple... enjoy life! "If you aren’t grateful for what you already have, what makes you think you would be happy with more?" Roy T. Bennett


Friday Fun For Fans & Fighting For Fitness!

26 Jun 2020 2 minute read 8 comments PVM $0.10

A good alliteration can give quality and power to a text, a story or an idea. If you are a Marvel or DC Comics connoisseur, you're already familiar with Peter Parker, J Jonah Jamesson, Matthew Murdoock, Bruce Banner, Pepper Potts and the gang. Howeve...

Thai Pork Liver and the benefits of eating liver!

19 Jun 2020 2 minute read 11 comments PVM $0.03

Do you know the benefits of eating liver? How often do you eat liver? Did you know that liver is a super-food that has been celebrated for centuries,and one of the best sources of balanced, naturally occurring vitamin A and its fat-soluble co-factor...

Smiles during the pandemic and how to celebrate International Picnic Day with social distancing

18 Jun 2020 2 minute read 9 comments PVM $0.03

After being busy all week writing the 8 parts StakeCube Advanced Tutorial, it's now time to have a bit of fun and some giggle. Today it's International Picnic Day, a good reason to go out, enjoy the nature and recharge the "batteries" for next week....

Is it possible to make healthy deep fried chicken kievs?

8 Jun 2020 2 minute read 9 comments PVM $0.11

Spoiler alert! Yes, it is possible to make healthy deep fried chicken kievs! Let's first start with the benefits of eating chicken, nutritional facts and other good to know stuff, and than move to the actual recipe. I will use boneless and skinless c...

The Player! A roller-coaster of emotions, anxiety, gambling addiction and sometimes funny stories

2 Jun 2020 3 minute read 4 comments PVM $0.16

Gambling addiction or compulsive gambling is defined by the inability to stop gambling when losses are affecting relationships, career and finances. According to the 2019 Gambling Commission statistics, more than two million people in the UK are havi...

How to cook perfect lamb chops and the main benefits of lamb meat

28 May 2020 2 minute read 10 comments PVM $0.05

If Monday I usually cook something vegetarian, every other day will have meet in the menu. A special treat for me will be minted lamb chops. Lamb tastes great when is cooked well and there are plenty of benefits if lamb meet is added in the diet. The...

Catalan Seafood Spaghetti : The complete wellness plate!

21 May 2020 1 minute read 3 comments PVM $0.05

The following recipe is such a complete plate, and even if looks like a heavy plate, is such an easy and light food, a real wellness boost. I tried this dish in Barcelona, few years ago, and I was amazed by the taste. I had to ask how is made and wha...

Covid-19 Lockdown diary: Day 60 or "The nature blooms again!"

20 May 2020 2 minute read 4 comments PVM $0.05

When this lockdown started, 60 days ago, we had no idea how our life will change. By now we appreciate more a walk in the forest and we have a different concept about what is essential and what is not.  While humans stayed at home, the nature didn't...

Mental Health Awareness Week: STAY STRONG! BE POSITIVE! STAY SAFE!

19 May 2020 3 minute read 2 comments PVM $0.02

This week is Mental Health Awareness Week. Many of us are worried about the Covid-19 pandemic and how it will affect us and those we love. Maybe all your activities and clubs have stopped for the time being but you must try to keep to a regular routi...

Lockdown fun : creating a Pokemon Trail !

15 May 2020 1 minute read 6 comments PVM $0.08

I had great fun drawing Pokemons with my little one and we decided to turn this into an outdoor activity, involving walking, climbing and running. We created an amazing Pokemon trail in Kempston, with 15 pokemons to be spotted while walking through t...