46 Articles 1 Followers
18 Nov 2020 1 minute read 0 comments Jw1
Depression is not just sadness: I generally write articles about cryptocurrency but a close friend of mine has been suffering frim depression lately, so, i wanted to write an article about it to make people understand what Depression actually is. ...
15 Sep 2020 1 minute read 3 comments Dubsi
In April 2020, right after the time when Covid-19 started spreading, I started my own Russian speaking YouTube-channel. The topic: Yoga at Home – For Russian Speaking Beginners and Advanced. Some statistics since then: 23 videos 424 hours watch t...
13 Sep 2020 3 minute read 9 comments cMasta
Chances are, if you're an investor, there are waves of stress in your life not all that dissimilar to the ebb and flow of the BTC:USD ratio, though perhaps anticorrelated. Really... As a novice, my dinky little $10 Robinhood investments elicited some...
30 Aug 2020 1 minute read 0 comments Conscious Fitness
I first discovered yoga several years ago when searching for a remedy to my upper back pain. In 2012, I started feeling a knot and a lot of pain coming from under my right shoulder blade. I went to my first yoga class, and was really impressed wit...
27 Aug 2020 1 minute read 0 comments jennyblissasana
Unwind after a long day with a chillaxing 10 minute Blissasana Yoga sequence to bring relief and rejuvenation to the body. Experience hip openers, wrist stretches, calf stretches, and heart openers all with the goal of helping to relieve te...
10 Jul 2020 1 minute read 0 comments AqilahTheBlommie
If you have been following my posts, you'll know that when we speak of mindfulness, we always start with the breath. Think of it as the letter 'A' in the alphabet, it always comes first. Body Scanning 101 When performing a body scan, we reco...
9 Jul 2020 2 minute read 0 comments AqilahTheBlommie
Did you know, mindfulness is a superpower we all have built within our souls ready to be tapped into whenever we need? With regular practice, being mindful will become second nature. Now don't get me wrong, this won't make you become the next gur...
26 Jun 2020 1 minute read 2 comments AqilahTheBlommie
For some of us, this lockdown brings a heightened sense of anxiety. Know that this is totally normal and you are not alone! There are ways to overcome this challenging time and I will share my tips and tricks with you. The number one tool I use,...
![Breathing Through Anxiety [Square Breathing]](https://cdn.publish0x.com/prod/fs/cachedimages/1830583310-06c3ca607a04dcd529b08ccebbab704677cb7fcfda445c582b70cfbcbb2da1bf.png)
21 Jun 2020 2 minute read 2 comments Jaemoney
A good few years ago I decided to try out rock climbing. Having been inspired by Tom Cruise in Mission Impossible 2, this seemed like a super fun thing do. I went to a remote region in northern Gauteng and under the supervision of an excellent rock c...
20 May 2020 3 minute read 0 comments Lucian Nagy Composer Multi ethnic instrumentalist
As we all know, the number 84 is a very mystical and in the same time a very significant number for this dimension in which we are living ... The very known existence of what we call Earth and Life had happened for 83th times and now we are experien...
