46 Articles 1 Followers
24 Oct 2022 1 minute read 0 comments Quick silver
Hello everyone! Hope you are having a great start to the week! I am trying to overcome some difficult situations in my life and yoga has helped me a lot, to find focus, reduce anxiety and to connect with myself. I would love to help other people find...
7 Oct 2022 1 minute read 3 comments A Crypto Tale
I have been practicing Yoga for sometime now. I have changed my instructors a couple of times, not by choice but by chance. Although each of my instructor has a different perspective of Yoga, the process for me has been a good one. Over the past few...
15 Apr 2021 4 minute read 0 comments Jappa
Please acknowledge the author's ownership of the Photos and written content. As it is my first article on this platform, I’ll tell you a bit of my story. Being an occidental myself, I’ll give you a glimpse of my journey with Yoga and the evolution...
11 Apr 2021 1 minute read 3 comments Coyotaki
Forget about the runner's high. You're looking for a yogi's high. Here's what you need to know about achieving zen feelings. The existence of runner's high is undeniable. Despite not understanding how it functions, scientists agree that euphoria w...
8 Apr 2021 4 minute read 0 comments Bitcoin Babaji
Whatever a person or group says, if they cannot entertain the idea of inclusive and all round acceptance of anyone and everyone into their group, then they are lacking in true vision. Which means that they are lacking in knowledge. There are some gro...
16 Mar 2021 1 minute read 0 comments Conscious Fitness
Watch on DTube! I woke up this morning feeling pretty tight, so I knew some intuitive yoga was in order. When I do yoga like this, I just go with my own flow and allow my body to guide me where and how to move. I definitely have learned a lot fro...
19 Feb 2021 3 minute read 0 comments theogswithattitude
How do I twisted it from "Omg I don't know what to do today, this lockdown make me feel stuck !" to... "I need more time so I can do all these thing without a miss." To me, I personally start to get 'used to' with the new norms- work from home (W...
6 Feb 2021 1 minute read 1 comment STAB1995
Before you start training at home you will need to know what you need to have. Of course I can't guess what you need, but I can tell you what I think is important what a home athlete needs. Here are 5 essentials to have for home sports. (Yoga) mat A...
5 Feb 2021 2 minute read 0 comments STAB1995
In my previous post "exercise against depression" I told you that exercise can play a role in reducing the symptoms of depression. Now I have done some literature research and it appears that yoga can also play a role in reducing symptoms in depressi...
26 Nov 2020 1 minute read 1 comment Sienzuf
There is a fantastic book "Breath" by James Nestor. It is scientific for those that like things backed up by science. It's spiritual for all that need a spiritual touch. It's cultural as we all don't have the same backgrounds. Lastly, it's evolutiona...
