Depression is not just sadness

By Jw1 | JW | 18 Nov 2020

Depression is not just sadness:

I generally write articles about cryptocurrency but a close friend of mine has been suffering frim depression lately, so, i wanted to write an article about it to make people understand what Depression actually is.

You can't just get over it.
Depression isn't made up it's a real illness.
People with depression can still be high functioning, that doesn't mean they don't have depression. They might be going through a lot within.
Depression is common- just because you can't see it doesn't mean people don't have it. It's not like fever that body will be hot and you'll know.
People with depression are unwell, not crazy.
Depression is much more than feeling sad.

Understand this :

If someone with depression has a good day, doesn't mean that they no longer have it.
If anyone out there struggling with depression, then keep in mind that you don't need to prove that it someone, just ask for help from a professional, talk to your closer ones, they will always understand you.
The most important relationship you have is the one with yourself.

It is difficult to figure out who has depression, so if you arr struggling justgo for professional help.

Depression can be different for different people :

Some like to talk a lot to work through their problems, others want to socially withdraw and not talk at all.
Some have intense bouts of suffering, others feel it constantly with lesser intensity.
Some can work and fake a smile all day long, others feel such intense fatigue that they even struggle to have a shower.
Some overeat, others have no appetite.
Se sleep long hour's, others can't sleep at all.
Some struggle to get out of bed, some don't.
Some cry often and experience intense grief, others feel completely numb.

*" Depression doesn't have a universal appearance - you can't always spot it in the street, at work or at home.

This is why you should never dismiss or stigmatize someone with depression - it manifests differently for everyone.

Drop a comment if you can relate or want to say anything. Sorry, i used tags Bitcoin and Ethereum (it's just because i wanted this article to reach more people)

Have a great and Blissful day ahead.

Your like and Tip motivates a lot 🙏

Health Love Mental Health Depression yoga

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Jw1

A Blockchain developer, been into the IT profession for years, Good market analyst, Been into cryptocurrency for 4 years. Would be delighted to share my knowledge with people.

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Depression is not just sadness

Depression is not just sadness:

I generally write articles about cryptocurrency but a close friend of mine has been suffering frim depression lately, so, i wanted to write an article about it to make people understand what Depression actually is.

You can't just get over it.

Depression isn't made up it's a real illness.

People with depression can still be high functioning, that doesn't mean they don't have depression. They might be going through a lot within.

Depression is common- just because you can't see it doesn't mean people don't have it. It's not like fever that body will be hot and you'll know.

People with depression are unwell, not crazy.

Depression is much more than feeling sad.

Understand this :

If someone with depression has a good day, doesn't mean that they no longer have it.

If anyone out there struggling with depression, then keep in mind that you don't need to prove that it someone, just ask for help from a professional, talk to your closer ones, they will always understand you.

The most important relationship you have is the one with yourself.

It is difficult to figure out who has depression, so if you arr struggling justgo for professional help.

Depression can be different for different people :

Some like to talk a lot to work through their problems, others want to socially withdraw and not talk at all.

Some have intense bouts of suffering, others feel it constantly with lesser intensity.

Some can work and fake a smile all day long, others feel such intense fatigue that they even struggle to have a shower.

Some overeat, others have no appetite.

Se sleep long hour's, others can't sleep at all.

Some struggle to get out of bed, some don't.

Some cry often and experience intense grief, others feel completely numb.

*" Depression doesn't have a universal appearance - you can't always spot it in the street, at work or at home.

This is why you should never dismiss or stigmatize someone with depression - it manifests differently for everyone.

Drop a comment if you can relate or want to say anything. Sorry, i used tags Bitcoin and Ethereum (it's just because i wanted this article to reach more people)

Have a great and Blissful day ahead.

Your like and Tip motivates a lot 🙏