Latest Posts with yoga tag

yoga

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Article 1# Yoga : What’s beyond the occidental eyes ?

15 Apr 2021 4 minute read 0 comments Jappa

Please acknowledge the author's ownership of the Photos and written content.   As it is my first article on this platform, I’ll tell you a bit of my story. Being an occidental myself, I’ll give you a glimpse of my journey with Yoga and the evolution...

Why is yoga so effective at calming us down?

11 Apr 2021 1 minute read 3 comments Coyotaki

Forget about the runner's high. You're looking for a yogi's high. Here's what you need to know about achieving zen feelings.   The existence of runner's high is undeniable. Despite not understanding how it functions, scientists agree that euphoria w...

Despite external differences, all living entities are spiritually equal

8 Apr 2021 4 minute read 0 comments Bitcoin Babaji

Whatever a person or group says, if they cannot entertain the idea of inclusive and all round acceptance of anyone and everyone into their group, then they are lacking in true vision. Which means that they are lacking in knowledge. There are some gro...

30 Minutes of Yoga in 30 Seconds! - March 15th Morning Flow (Watch On DTube!)

16 Mar 2021 1 minute read 0 comments Bryan Divisions

Watch on DTube!   I woke up this morning feeling pretty tight, so I knew some intuitive yoga was in order. When I do yoga like this, I just go with my own flow and allow my body to guide me where and how to move. I definitely have learned a lot fro...

5 Lockdown Activities You Might Consider Doing at Home

19 Feb 2021 3 minute read 0 comments theogswithattitude

  How do I twisted it from "Omg I don't know what to do today, this lockdown make me feel stuck !" to... "I need more time so I can do all these thing without a miss."   To me, I personally start to get 'used to' with the new norms- work from home (W...

5 important things to have for your home workout

6 Feb 2021 1 minute read 1 comment STAB1995

Before you start training at home you will need to know what you need to have. Of course I can't guess what you need, but I can tell you what I think is important what a home athlete needs. Here are 5 essentials to have for home sports. (Yoga) mat A...

Yoga against depression

5 Feb 2021 2 minute read 0 comments STAB1995

In my previous post "exercise against depression" I told you that exercise can play a role in reducing the symptoms of depression. Now I have done some literature research and it appears that yoga can also play a role in reducing symptoms in depressi...

Breath

26 Nov 2020 1 minute read 1 comment Sienzuf

There is a fantastic book "Breath" by James Nestor. It is scientific for those that like things backed up by science. It's spiritual for all that need a spiritual touch. It's cultural as we all don't have the same backgrounds. Lastly, it's evolutiona...

Depression is not just sadness

18 Nov 2020 1 minute read 0 comments Jw1

Depression is not just sadness:   I generally write articles about cryptocurrency but a close friend of mine has been suffering frim depression lately, so, i wanted to write an article about it to make people understand what Depression actually is. ...

Russian Girl on YouTube | Channel for Yoga Enthusiasts

15 Sep 2020 1 minute read 3 comments Dubsi

  In April 2020, right after the time when Covid-19 started spreading, I started my own Russian speaking YouTube-channel. The topic: Yoga at Home – For Russian Speaking Beginners and Advanced. Some statistics since then: 23 videos 424 hours watch t...