170 Articles 2 Followers
16 Mar 2021 1 minute read 1 comment STAB1995
Yesterday I made a post about the sleep cycle and why we have to sleep. I know for a lot of people it is very hard to sleep. Some people might need some advice on how to sleep better. Here on 5 tips on how to sleep better. #1 Pay attention on what yo...
13 Mar 2021 3 minute read 2 comments PierreL
Today, I wanted to talk about 3 saving techniques that anyone can do every month to grow their savings and feel more secure financially. Whether you're trying to save to buy a house, to plan a trip abroad, or simply because we never know what tomorro...
7 Mar 2021 1 minute read 4 comments MrHuman88
[ENG] Hello friends, today we are going to talk about magnesium.Magnesium is very important for your general health.Magnesium is easily depleted especially during stressful times.Our ability to absorb magnesium is limited.So the best strategy is to t...
![[ENG] Take magnesium / [ITA] Prendi il magnesio](https://www.publish0x.com/img/477980.jpg?action=fit&ar=1&h=287&inv=0&ori=1&st=1&up=1&w=510&signature=da1e15ce9a92a08e99a4f5035ed8107a99fa7a93d9e8e654b964c5273cb4b528)
17 Feb 2021 2 minute read 1 comment Kosa777
How is the beginning of the new year going for you? There is always a time when we start to set different resolutions. Someone is probably trying to quit smoking (check how much you can save with it!) Someone else is starting to run, and someone else...
12 Feb 2021 8 minute read 13 comments Dave Sawyer
Hey Cryptos we love you each n every one. Let us hug n pinch ourselves in joy for every cryptopenny the 0x gave us, it's magic. But do take time out of our busy day to laugh at Nouriel Roubini and his op ed in the Financial Times this week. Dear...
8 Feb 2021 1 minute read 1 comment STAB1995
Dementia is a very complicated condition. The cause of dementia is not completely clear, but it is known that a healthy lifestyle can possibly reduce the risk of dementia. Below are a few factors for a healthy lifestyle and a possibly lower the risk...
7 Feb 2021 1 minute read 1 comment STAB1995
Everyone has stress from time to time. That is quite normal. Stress is a natural reaction in your body which has a very good function. In the past this was used when we saw a bear. At that moment we had a stress response to fight or run away (fight/...
6 Feb 2021 1 minute read 0 comments STAB1995
I got the idea to write this post from someone in the comments. Thank you for that. Finding new hobbies can be tricky indeed. if you don't know what to choose, everything at once can't be fun anymore. and if there's nothing you like specifically, whe...
4 Feb 2021 1 minute read 0 comments STAB1995
Who doesn't like snacking. Just a snack at work or while watching Netflix. Delicious right? Unfortunately, most snacks are incredibly unhealthy. To live healthier we unfortunately have to eat less unhealthy snacks. I know how difficult this is, so I...
18 Jan 2021 1 minute read 0 comments sicornel
Do you want to act “like a boss” using excel? Or significantly improve your speed when you work in excel? Just go through this simple shortcuts that can really make the difference in your daily job. CRTL + HOME: always bring user to cell A1 CRTL + E...
