Self Help

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Home Lab NTP Server

25 Aug 2022 3 minute read 0 comments powersjo

How to create your own home lab NTP server? While I’m not an expert on NTP (network time protocol), I decided to create my own NTP server for my home network. This was for multiple reasons: To learn about NTP servers and clients. Take the load of NT...

Create iSCSI datastore in ESXi

23 Aug 2022 2 minute read 0 comments powersjo

This is how to create an iSCSI datastore in ESXi. In my case, I got a QNAP which allows for iSCSI (Internet Small Computer System Interface) connections to the storage. Briefly, iSCSI is a layer on top of TCP/IP that uses an initiator to connect to a...

10 Things I Want To Tell My Young Undiagnosed Autistic Self

22 Aug 2022 3 minute read 1 comment valo

If only I knew how to handle my differences back then The world is not a friendly place. (Photo: Unsplash) Young, confused about social norms, even naïve — this holds true for many autistic people. You know that you are somehow different. There is s...

Quiting PMO and ANY other addiction IS JUST A CHOICE

22 Aug 2022 4 minute read 0 comments LookWithin777

This is the ontological nature of the problem. People lie to themselves: it is my brain, it is because of stress, it is because of my parents, my girlfriend, my job, my boss being a dick; it is because I got hooked when I was young, because life suck...

Do you hope or do you fear?

10 Aug 2022 1 minute read 0 comments valo

The beast of insecurity inside your mind speaking You feel the tension inside yourself. You are insecure. Did you succeed? Did it go well enough? You gave your best but was it enough? “I hope I did well.” Have you realised that actually, with this p...

How Overprotective Parents Cause Trauma in Their Children

31 Jul 2022 2 minute read 0 comments valo

Meaning good is not necessarily healthy   We all have experienced some form of trauma as children. Sometimes it came through an accident that nobody could have prevented. Or, it could be school bullying. In some cases, the trauma happened at home. I...

You Fool, You Failed Again! — A Life Lesson on Perfectionism

28 Jul 2022 3 minute read 0 comments valo

A personal experience meeting the reality of failed goals Being ashamed of one’s failures is toxic for one’s mental health and deters success. (Photo: Canva Pro) There are times when one feels ashamed of their mistakes. You may worry that others wil...

Celebrate your achievements — and be proud of yourself!

25 Jul 2022 1 minute read 0 comments valo

Appreciate them. Analyse them. Enjoy them.   It is important to celebrate your achievements and understand what their strong points are. Make a list of them. Guess if you have to. Apparently, there was at least something good in your performance or c...

Be brave, life is too short

21 Jul 2022 1 minute read 4 comments Quick silver

We cannot afford to be paralyzed by fear while we run out of life. You want to take that trip, take that jump, quit that job, go on that trip… whatever you are postponing, take the risk, do it now that you can, now that you are alive. Your mind chatt...

Proud To Be Me — A Blueprint for My Life and Well-being

18 Jul 2022 2 minute read 0 comments valo

Pride in the positive sense has been a rather popular topic lately, though I will not ponder on the usual association with LGBTQ. People can be proud of their achievements, family, and identity. Identity goes deeper than just your name, your professi...