running

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Pre Season 2021 W2/D4 - Trail Run πŸ”οΈπŸƒβ€β™‚οΈπŸ

10 Oct 2020 1 minute read 2 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 15.6 km Trail Run that lasted about 1h22minutes ! Today i went for a trail run workout with high intensity in order to improve my Anaerobic & VO2 performance. This activity was very demanding. While it can s...

Short...

9 Oct 2020 1 minute read 0 comments toofasteddie

I just finished a 6.029km running that lasted about 0hh:28mm:22ss ! image Β  ...visit to the Barcelona's Olympic Stadium.My family and I are almost ready for a long 3 days weekend off the city. In particular we are going to spend these days at t...

After the rain...

8 Oct 2020 1 minute read 0 comments toofasteddie

I just finished a 9.819km running that lasted about 0hh:48mm:48ss ! image Β  Very weird day in terms of weather here at Barcelona.Actually, it has been mostly cloudy till mid-morning when it started to rain softly like a wet mist...I also hesit...

Flying low, again!

6 Oct 2020 1 minute read 2 comments toofasteddie

Simply spectacular!Today has been one of those few days of the year when you really feel strong.Although the weather has been cooler lately, today at noon it was hotter than expected, around 24 degrees, so I was not expecting an excellent performance...

Pre Season 2021 W2/D1 - Beach Walk

5 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 11.23 km Walk that lasted about 2h05minutes ! Today is a extra day of weekend because is a national holiday. The sky is clear with a pleasant temperature of 22 ΒΊC with only a light breeze of wind. I took adv...

Pre Season 2021 W1/D4 - Social Run

4 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 13.32 km Running that lasted about 1h39minutes ! After the long run of yesterday, today on Sunday, was time to make a recovery and social run with friends but always with a safe distance between us. It was a...

Another month but the same run

4 Oct 2020 1 minute read 0 comments rmsadkri

I just finished a 5.725km running that lasted about 0hh:29mm:37ss ! image Β  My first run for the month of October. I must say it is chilly outside. I had an extra layer but it was cold until I finished my run. It is great for runners to ha...

Pre Season 2021 W1/D3 - Trail Run πŸ”οΈπŸƒβ€β™‚οΈπŸ

3 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 22.4 km Long Trail Run that lasted about 2h30minutes ! After some rainy days, today i went for a long trail run workout with little to medium intensity in order to improve my aerobic performance. Before the...

A treat for the senses

3 Oct 2020 1 minute read 0 comments toofasteddie

I just finished a 9.338km running that lasted about 0hh:57mm:14ss ! 1st Trail Run of the new season.Long time has passed since I went last for running in the mountains.Today I woke up earlier and I have enjoyed of the nature and from an amazing...

Intense workout, 6x800m r200m

1 Oct 2020 1 minute read 3 comments toofasteddie

I just finished a 8.462km running that lasted about 0hh:46mm:35ss ! image Β  Another day at the track. Long intervals of 800m in lenght as a main dish today.Feelings have not been the best, it has been also a warm but windy day, the typical...