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26 Sep 2020 1 minute read 1 comment rmsadkri
I just finished a 4.669km running that lasted about 0hh:23mm:36ss ! image The midweek runs are always hard on me. Not physically but mentally. I feel this is a barrier that I could not overcome during this month. A bit in August as well. The...
25 Sep 2020 3 minute read 0 comments Andrii Androshchuk
Ukrainian trail races can be divided into mountain trails, which mainly take place in the Carpathians, and urban trails, which take place in the vicinity of various Ukrainian cities and towns. In most cases, the main distances of mountain trails are...
24 Sep 2020 1 minute read 0 comments toofasteddie
I just finished a 8.475km running that lasted about 0hh:41mm:31ss ! image Today is bank Holidays at Barcelona city, excellent to go for a run without any time constraint but the family duties.I woke up late, I did cook the 1st dish of the lunch fo...
23 Sep 2020 1 minute read 0 comments rmsadkri
I just finished a 5.785km running that lasted about 0hh:28mm:57ss ! image The weather is officially changing to Fall. The Summer 2020 has ended and we can officially declare a sweater weather is back in the city. The wind is milder but chilly...
22 Sep 2020 1 minute read 0 comments toofasteddie
I just finished a 9.972km running that lasted about 0hh:48mm:33ss ! image I always say that "Fartlek" is really one of the Key workouts that any runner willing to improve his performance should take as a main exercise.It is not so repeti...
20 Sep 2020 1 minute read 3 comments toofasteddie
I just finished a 10.453km running that lasted about 0hh:47mm:48ss ! image Whole day off with the family, but at the end I managed to find a moment for escaping...just before the sunset around 19:30h.My plan as usual on the weekends is to per...
18 Sep 2020 1 minute read 0 comments Andrii Androshchuk
If you take all the distances for which running events are held, then races for a distance of 30 kilometers are not very popular among the running community]. Races, where there is a distance of 30 kilometers, are quite rare. And in my opinion, a dis...
18 Sep 2020 1 minute read 4 comments toofasteddie
I just finished a 9.325km running that lasted about 0hh:58mm:13ss ! image I almost forget to post my yesterday's workout. I ended it with so much bad feelings due to the high temperatures but at least I did it.We planned for long intervals of...
15 Sep 2020 1 minute read 1 comment toofasteddie
I just finished a 9.476km running that lasted about 0hh:47mm:56ss ! image Yesterday was a "Wet Run", today we experimented the "Sauna" run on the track...29 Degrees Celsius, some light wind, thanks God, and 90% of Relative humidity...however,...
14 Sep 2020 1 minute read 2 comments rmsadkri
I just finished a 2.908km running that lasted about 0hh:15mm:0ss ! image I have been lazying around lately. It is coupled by the fact that I don't want to run in the evening and I did not have a time window to run in the mornings. I lament...
