Mental Health

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Fitness: 8th November 2021 + A Did You Know Fitness Question

8 Nov 2021 2 minute read 0 comments Oivas

Good Morning As I had hinted in my article yesterday, I would have to stay up late at night to watch the F1 Mexican GP. You see, when the GP is held in a country that is on the other side of the planet vis-à-vis us, there is no choice but to stay up...

Fitness: 7th November 2021 + A Did You Know Fitness Question

7 Nov 2021 1 minute read 0 comments Oivas

Good Morning I've got to say that this is the first year since Michael Schumacher's retirement in 2006, that I am keenly following Formula 1. Max and Lewis' battle is too good. I am leaning towards Max's win but then again, let's see how that goes. W...

Fitness: 6th November 2021 + A Did You Know Fitness Question

6 Nov 2021 2 minute read 0 comments Oivas

Good Morning I think reworking and rescheduling my priorities have become more important than ever. Why? Because yesterday was the third day in succession that I went to sleep late. But the good part is that I woke up like a thousand-watt bulb. Compl...

Fitness: 5th November 2021 + A Did You Know Fitness Question

5 Nov 2021 2 minute read 0 comments Oivas

Good Morning Working late nights is a good thing to finish stuff, but it seems to toss my fitness schedule out of the window. You see, if I sleep early in the morning, I really can't get up early in the morning to do my exercise. And that's what happ...

Fitness: 4th November 2021 + A Did You Know Fitness Question

4 Nov 2021 1 minute read 0 comments Oivas

Good Morning Today happened to be Diwali, the festival of light, and it was full of color and light all around. The morning was pleasant as usual, and neighborhood kids were already up before I could start my day. I was in two minds about going for a...

Fitness: 3rd November 2021 + A Did You Know Fitness Question

3 Nov 2021 1 minute read 0 comments Oivas

Good Morning I am quite cross with myself on the days I am not going out on a run. After all, it is so beautiful and cool outside. If I don't go out now, then when do I do it. Oh well, there is tomorrow, anyways. Although the run and walk did not hap...

Fitness: 31st October 2021 + A Did You Know Fitness Question

31 Oct 2021 1 minute read 0 comments Oivas

Good Morning Sunday mornings are a bit relaxed for apparent reasons, but I did not want to get too slow, or else I wouldn't get much accomplished. Also, yesterday I had some late night work which went all the way to 4:30 a.m. I was in two minds to sl...

Fitness: 30th October 2021 + A Did You Know Fitness Question

30 Oct 2021 1 minute read 0 comments Oivas

Good Morning Having completed my work quite late last night, I was still able to get relatively early. I have said before that the weather outside is too good to miss, especially while going out for walks and runs. I did manage to step out, which was...

Fitness: 28th October 2021 + A Did You Know Fitness Question

28 Oct 2021 1 minute read 0 comments Oivas

Good Morning I have been mentioning the cool weather and how I would like to run during this time. That's what I did today. I got up early, and after listening to a few subliminals, I was on my way for the run. Climate did not disappoint. I took a on...

Fitness: 27th October 2021 + A Did You Know Fitness Question

27 Oct 2021 2 minute read 0 comments Oivas

Good Morning I am just loving the fact that the weather is turning cooler and incredible with each day. It is just the advent of winter over here but is already a nice and pleasant one. I am a stickler for cooler clim, and this falls right in my pref...