7 Articles 0 Followers
31 Mar 2026 1 minute read 0 comments HiRaj
Dear friends, I am sharing a Mind Health Session that we have conducted recently.I share this with immense joy…Our 3rd Batch has commenced beautifully during this month.Even though it is election season here in IndiaAnd despite everyone being busy wi...
20 Mar 2026 2 minute read 2 comments HiRaj
Dear Friends, The Hidden Suffering Behind Human BehaviorWhat do we often think when we observe another person?“Why are they behaving this way?”“Why are they getting so angry?”“Why are they making such mistakes?”But in reality, the most of the timethe...
14 Mar 2026 2 minute read 0 comments HiRaj
Dear Friends, Do you think it is really possible to stabilise your mind by yourself? Come, let's deep dive into our discussions with that. You know, when we first attempt to learn how to ride a bicycle, the bike remains beyond our control. It frequen...
9 Mar 2026 1 minute read 4 comments HiRaj
Dear Friends, There are some internal communications that we always receive from our organs constantly. Have you ever noticed that and responded? These are few of the compilations of that asks. Your body asks you something every day. Read this befor...
22 Feb 2026 2 minute read 0 comments HiRaj
Dear Friends, From my experience, I would like to reiterate that our thought is the real medicine. When I interacted with a group of people sometime back, They talked about changes.Everyone shared what changed after the practice of mental health and...
19 Feb 2026 2 minute read 2 comments HiRaj
Dear Friends, Over these days, we have been covering various articles around our physical and mental health. In this article, we get deep dive into our brain- mental health. Not everything that happens in life affects us.It is how the brain reacts t...
17 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, This is for the stress, Anxiety, Fear – This is the challenge for you Are you • Thinking too much every day?• Are anxiety and fear controlling you?• Are you tired of stress?• Have you tried everything but can't see any change? Then thi...
