Dear Friends,
The Hidden Suffering Behind Human Behavior
What do we often think when we observe another person?
“Why are they behaving this way?”
“Why are they getting so angry?”
“Why are they making such mistakes?”
But in reality, the most of the time
there lies a form of suffering behind their behavior.
It is a suffering born from complications that have arisen within their brain.
There are many problems to face it with.
First-Level Suffering
This is something that everyone of experience with
When someone around us is struggling that we see
And witness their plight causes us to suffer inward as well.
This level also constitutes a normal emotional impact.
At this stage, one may occasionally experience stress, anger and sadness.
However, we would remain capable of navigate to our daily lives normally.
Second-Level Suffering
When a person is engaged in any kind of activity,
they are frequently subjected to various criticism like:
With various comments like: “That isn't right.” “Don't do that.” “You're doing it wrong.”
Words of this nature would definitely create a disturbance within the brain.
At this stage, minor symptoms such as anger, stress, headaches and physical fatigue may be experienced.
This marks the moment when one begins to perceive stress.
Third-Level Suffering
Beyond mere criticism,
verbal attacks begin to ensue.
“Everything is your fault.”
“You are the problem.”
Words of this nature
inflict deep wounds upon the psyche.
At this stage,
symptoms of depression may appear;
one may experience internalized sorrow and mental confusion,
and frequent bouts of fever, colds, and similar ailments may arise.
This marks the onset of anger and stress.
Fourth-Level Suffering
At this level, arguments and verbal abuse intensify.
When a person is frequently subjected to scolding or abuse,
their brain begins to perceive itself as being in an unsafe state. Consequently,
fear, excessive anxiety, physical pain, and
gastrointestinal issues may arise.
This is where *chronic stress* takes hold.
Stage Five: Anguish
This stage involves a kind of physical punishment.
If a person is subjected to frequent physical punishments forever
with deep-insight fear and anguish take root in their mind always.
As a result, anxiety and worry, behavioral changes,
and immense internal pressure would develop. Physical ailments also to increase.
This is the point at which depression comes to play.
Stage Six: Anguish
If verbal abuse and physical punishment
persist continuously over time,
the brain suffers severe damage.
Consequently,
extreme mental stress, intense fear, and anxiety—
along with symptoms of depression—escalate. Physical organ damage may also occur.
This is where anxiety and fear reach critical levels.
Stage Seven: Anguish
If the anguish continues to intensify,
mental health issues become severe.
At this stage,
excessive anxiety and depression
and at times, severe mood swings, may emerge.
This is where mental health conditions such as *bipolar disorder, OCD, schizophrenia, addiction, and ADHD* manifest and worsen.
Stage Eight: Anguish
If a person's anguish reaches an unbearable level,
they will attempt to find an escape.
This may lead to the development of:
addictions,
destructive habits,
and self-destructive behaviors.
A Crucial Truth
When someone is suffering from mental distress,
we often tell them:
“It’s not a big deal.”
“Just let it go.”
But remember this...
What seems like a trivial matter to us
may not be trivial to them.
This is because they
may have endured immense suffering.
What does a person truly need?
Advice alone is not enough. What a human brain truly needs:
Love, compassion, understanding, connection, and a safe relationship.
When a person feels, "Someone understands me,"
their brain slowly begins to heal.
A New Perspective
The next time someone behaves inappropriately,
the question we should ask is not:
"Why are they acting this way?"
but rather:
"What pain might this person have endured?"
The Secret to Healing
Love heals.
Compassion heals.
Understanding heals.
Connection heals.
When a person feels loved,
both their brain and their life are transformed.
Have a great time ahead!