Health

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Today it already smelled like summer - My Actifit Report Card: February 28, 2026

1 Mar 2026 1 minute read 1 comment marianomariano68

Dzisiaj to już zapachniało latem Saturday was another day of beautiful spring weather. A light breeze, no clouds, sun from dawn, and over 16 degrees Celsius in the shade. Sobota to kolejny dzień pięknej wiosennej aury. Lekki wiaterek brak chmur, sł...

Brillat-Savarin’s incredible secret!

28 Feb 2026 3 minute read 1 comment BitcoinBerg

What he already knew about our health (and what we have forgotten) Introduction: A Two-Century-Old Mystery Imagine a man living in Paris during the Restoration, without microscopes, blood tests, or state-of-the-art laboratories. Yet this man managed...

A spring day, although a bit like November

28 Feb 2026 1 minute read 0 comments madventure

Nothing good seems to last long these days. Yesterday's beautiful, sunny day was followed by a foggy, overcast, and rainy Thursday. It was reminiscent of the worst days of November. The rain stopped before noon, so it wasn't a bad day for a walk,...

Beautiful sunny Friday - My Actifit Report Card: February 27, 2026

28 Feb 2026 1 minute read 0 comments marianomariano68

Piękny słoneczny piąteczek Today's weather broke the temperature record. It was over 15 degrees Celsius during the day. Of course, the mornings are still cold, but the hope of warmth during the day is reassuring. Dzisiejsza pogoda poiła rekord temp...

What is CryptoRah's Trigger Finger?

28 Feb 2026 2 minute read 0 comments rah

To put it bluntly, it is a writer's worst nightmare! Forget cramp or a mental blockage, cramp is quickly alleviated and there are ways to unblock your mind. In the summer I became acutely conscious that there was something very wrong with my fingers....

A beautiful sunny and warm day - finally - My Actifit Report Card: February 26, 2026

27 Feb 2026 1 minute read 0 comments marianomariano68

Piękny słoneczny i ciepły dzień - nareszcie Today was a truly beautiful day. Sunshine all day and temperatures above 12 degrees Celsius (50 degrees Fahrenheit) are a very pleasant touch for the end of February. Dzisiejszy dzień był na prawdę przep...

Busy Wednesday and a quick walk

26 Feb 2026 1 minute read 0 comments madventure

Today, I took another walk without any recent photos, as it was gray, dreary, and repetitive, so I didn't feel like taking any photos. I've reposted photos from a time when the weather was favorable and my mental state was satisfactory....

A slight cool down, but spring is on its way - My Actifit Report Card: February 25, 2026

26 Feb 2026 1 minute read 1 comment marianomariano68

Lekkie ochłodzenie, ale wiosna w natarciu There wasn't much sun today. It appeared for just a few minutes. It wasn't too warm either. But the weather was perfect for a walk. No wind, no rain. Apparently, the weather will improve starting tomorrow....

Kilometers in the legs done

25 Feb 2026 1 minute read 0 comments madventure

Better frost than ubiquitous fog. We had this today, and I'm perfectly content with that. It stung my nose a little, but visibility was excellent, and the temperature was perfect for a walk. Lepszy mróz niż wszechobecna mgła. Ta było dzisiaj i...

Classic Early Spring - My Actifit Report Card: February 24, 2026

25 Feb 2026 1 minute read 0 comments marianomariano68

Klasyczne przedwiośnie Today's walk ended without any spectacular results. However, I enjoyed the slow pace of the day in the changeable weather. Dzisiejszy spacer zakończył się brakiem spektakularnych wyników. Powolne szwędanie się w zmiennej pogo...