fitness

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Atlas The Humanoid Robot Athlete

20 Apr 2021 1 minute read 0 comments hermesmensageiro $0.03

Watch the 5-minute video via Atlas The Humanoid Robot Athlete   Imagine a humanoid robot capable of movements that would impress an Olympic athlete. Do you want to learn some parkour moves from my colleague Atlas? Observe this athlete and get to know...

Biceps and Triceps Workouts: Building bigger and stronger arms

20 Apr 2021 10 minute read 0 comments Allison-mhangoh $0.01

For most men, going to the gym means building bigger and stronger arms, alongside a super chest and a breath-taking six pack. Although the typical moralist may consider the motive rather petty, there is actually nothing wrong with this. Stronger arms...

Work Out Update - April 17, 2021

20 Apr 2021 1 minute read 4 comments tvlachak $0.46

The Weekly Summary - Fitness Edition #5 The following is my latest daily workout for Saturday, April 17, 2021. I did my stretches and warm-ups, to prepare my chest, shoulders, and triceps for my push-up (or press-up) session.  Between each set, I res...

DIABETES AND PHYSICAL EXERCISE

19 Apr 2021 8 minute read 2 comments Allison-mhangoh $0.02

Fighting the world’s 7th biggest killer the active way Diabetes Mellitus (DM) is defined as a chronic disorder that’s characterized by increased blood Glucose levels (or hyperglycemia, in medical terms) and impaired processing of other key nutrients...

Fitness: 19th April 2021 + A Did You Know Health Question

19 Apr 2021 1 minute read 1 comment Oivas $0.01

Good Morning Our area is reeling under a second lockdown, and things are becoming a bit stringent. But with vaccines around the corner, I believe this lockdown won’t last too long. We are winning for sure. Anyway, coming to my fitness regime today, I...

Work Out Update - April 15, 2021

17 Apr 2021 1 minute read 2 comments tvlachak $0.04

The Weekly Summary - Fitness Edition #4 The following is my latest daily workout for Thursday, April 15, 2021. I hit a major milestone yesterday! I've done 5,000 push-ups for the year. I did my stretches and warm-ups, to prep my chest, shoulders, and...

Work Out Update - April 13, 2021

15 Apr 2021 1 minute read 7 comments tvlachak $0.10

The Weekly Summary - Fitness Edition #3 The following is my latest daily workout for Tuesday, April 13, 2021. I did my stretches and warm-ups, to prepare my chest, shoulders, and triceps for the push-ups (or press-ups).  I start my push-ups by doing...

Work Out Update - April 11, 2021

13 Apr 2021 1 minute read 5 comments tvlachak $0.18

The Weekly Summary - Fitness Edition #2 The following is my latest daily workout for Sunday, April 11, 2021. I did my stretches and warm-ups, to prepare my body for all the push-ups (or press-ups).  I start my push-ups by doing a few warm-up sets of...

Work Out Update - April 9, 2021

11 Apr 2021 2 minute read 27 comments tvlachak $0.13

The Weekly Summary - Fitness Edition A couple of months ago fellow blogger and friend @CryptoBlonde suggested that I post my daily workouts on Publish0x. @CryptoBlonde is a crypto enthusiastic and loves NFTs. She frequently does NFT giveaways and tha...

Tips to Motivate yourself From Doing workout or exercise

10 Apr 2021 2 minute read 0 comments Mooontivated $0.03

I know not all of us can do some exercises consistently or do workout regularly.You can't force someone to wake up early morning and do some cardio or jogging, you can't force them to wear sportswear and exercise regularly.It's not easy to maintain t...