Everything about running, in particular my own experiences
8 Oct 2020 1 minute read 0 comments toofasteddie
I just finished a 9.819km running that lasted about 0hh:48mm:48ss ! image Very weird day in terms of weather here at Barcelona.Actually, it has been mostly cloudy till mid-morning when it started to rain softly like a wet mist...I also hesit...
6 Oct 2020 1 minute read 2 comments toofasteddie
Simply spectacular!Today has been one of those few days of the year when you really feel strong.Although the weather has been cooler lately, today at noon it was hotter than expected, around 24 degrees, so I was not expecting an excellent performance...
3 Oct 2020 1 minute read 0 comments toofasteddie
I just finished a 9.338km running that lasted about 0hh:57mm:14ss ! 1st Trail Run of the new season.Long time has passed since I went last for running in the mountains.Today I woke up earlier and I have enjoyed of the nature and from an amazing...
1 Oct 2020 1 minute read 3 comments toofasteddie
I just finished a 8.462km running that lasted about 0hh:46mm:35ss ! image Another day at the track. Long intervals of 800m in lenght as a main dish today.Feelings have not been the best, it has been also a warm but windy day, the typical...
29 Sep 2020 1 minute read 0 comments toofasteddie
I just finished a 8.7km running that lasted about 0hh:44mm:36ss ! image It is amazing how a good training plan pays off so well.Just 4 weeks have passed since I officially initiated my own "Running Season" and I can already feel a very nice p...
27 Sep 2020 1 minute read 0 comments toofasteddie
I just finished a 11.011km running that lasted about 0hh:50mm:42ss ! image Went for my Sunday run. Temperature has dropped to 17 degrees this morning which is excellent for practicing my favourite activity.I plan for a long progressive r...
24 Sep 2020 1 minute read 0 comments toofasteddie
I just finished a 8.475km running that lasted about 0hh:41mm:31ss ! image Today is bank Holidays at Barcelona city, excellent to go for a run without any time constraint but the family duties.I woke up late, I did cook the 1st dish of the lunch fo...
22 Sep 2020 1 minute read 0 comments toofasteddie
I just finished a 9.972km running that lasted about 0hh:48mm:33ss ! image I always say that "Fartlek" is really one of the Key workouts that any runner willing to improve his performance should take as a main exercise.It is not so repeti...
20 Sep 2020 1 minute read 3 comments toofasteddie
I just finished a 10.453km running that lasted about 0hh:47mm:48ss ! image Whole day off with the family, but at the end I managed to find a moment for escaping...just before the sunset around 19:30h.My plan as usual on the weekends is to per...
18 Sep 2020 1 minute read 4 comments toofasteddie
I just finished a 9.325km running that lasted about 0hh:58mm:13ss ! image I almost forget to post my yesterday's workout. I ended it with so much bad feelings due to the high temperatures but at least I did it.We planned for long intervals of...
