Everything about running, in particular my own experiences
15 Sep 2020 1 minute read 1 comment toofasteddie
I just finished a 9.476km running that lasted about 0hh:47mm:56ss ! image Yesterday was a "Wet Run", today we experimented the "Sauna" run on the track...29 Degrees Celsius, some light wind, thanks God, and 90% of Relative humidity...however,...
13 Sep 2020 1 minute read 3 comments toofasteddie
I just finished a 10.579km running that lasted about 0hh:52mm:17ss ! image Hot temperatures and high humidity are back at the city now. Just a few days ago we had stormy weather and fresher temperatures but today it is like being in Mid-Augus...
10 Sep 2020 1 minute read 3 comments toofasteddie
I just finished a 9.339km running that lasted about 0hh:49mm:48ss ! image Look what amazing was the day over the running track today... Yep, nice and sunny, a little bit windy and, unexpectedly warm day indeed... 27 degrees at noon.However, o...
13 Jul 2020 1 minute read 0 comments toofasteddie
I just finished a 8.553km running that lasted about 0hh:41mm:6ss ! I have been a little bit lazy the past days, with no running since last Wednesday.Hot temperatures do not help so much while deciding if going or not for a run but today I just had...
8 Jul 2020 1 minute read 0 comments toofasteddie
I just finished a 10.011km running that lasted about 0hh:46mm:47ss ! image I did plan for a 10K easy run within the aerobic zone, Zone 2 or Zone 3 as a maximum but at the end I have touched for a while the upper Zone, just below my lactate thresho...
